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Italy Bound

Posted on June 25, 2015by admin

I am always so amazed that one nation has so many ethnic influences. I am even more thrilled by how many foreigners are finding entrepreneurship to be the Caribbean goldmine in Trinidad and Tobago. Business tourism is one of the many sectors that is flourishing as Trinidad dons the name “Manhattan of the Caribbean.” Another aspect of business that goes hand in hand with tourism is food. The colonizers can probably hold responsibility for all that is happening now. It is so ironic that the nation changed so many hands from European to British (and the list goes on and on) and today more than ever the foreign trade is making ties to this country and foreigners are migrating to set up business here. This is phenomenally paradoxical as the nation was fought for its trade potential ( among others) and now so many of its predecessor host county men and women are settling here for the purpose of business without the angst and hostility of war.

The Italians have since settled in Tobago and operate mostly food businesses. Hence, they celebrate their signature Italian food and desserts and they have been grown fond of over the years for their food and personable nature. In addition, this Italian food trend has become popular in Trinidad. There has been several launches of pizzerias, cafes and restaurants. The most recent that I have noticed happens to be Giro’s Pizza in Chaguanas. This is another first for Central Trinidad adding more cultural value to their landscape.

Giro’s Pizza is located at #87 Old Southern Main Road, Edinburgh Village in Chaguanas (just look for the red, green and white horizontal striped flag on the left hand side of the road opposite Wing Hua Chinese Restaurant). Their opening hours are Tuesdays to Thursdays 12:00 noon to 8:00 p.m. On Fridays and Saturdays they open from 12:00 noon to 9:00 pm. Sundays are more laid back as they open from 4:00 pm to 8:00 p.m. Giro facilitates walk ins, order to pick up service and delivery service (at the extra cost of TTD$15.00). This quaint pizzeria does not provide dine in service and there is limited street parking.

The menu captures wood oven baked pizza with meat, fish, shrimp and vegetarian options. The pizza sizes vary from 10 inches to 15 inches. These pizza prices can start as low as TTD$45.00 and scale all the way up to TTD$110.00. There is also vegetarian, chicken and beef lasagne all at TTD$59.00. Some interesting desserts are also hand crafted and stored for the sweet tooth fans. These include key lime pie, classic cheesecake, carrot cake, tiramisu, almond mousse cheesecake and panna cotta. The dessert rates start at TTD$20.00 and vary until they taper at TTD$35.00 per item.

My experience

Location: 4 stars

This is a convenient and accessible location

Parking: 3 stars

There is limited parking in front of the shop. Thankfully I went on a holiday and there was parking on the other side of the road as the business there was closed for the day. However, there are many spots on the street that accommodate parking.

Cleanliness: 4 stars

Giro keeps his work stations clean and washes his hands frequently. There is proper storage and refrigeration of food. Overall, clean place. But there is always room for improvement in sanitation.

Service:4 stars

There was a wait before getting the orders done but it was not very long as the pizza making and baking did not take long either. It is useful to note this can be a one man show at times (well at least the day I visited). The pizza chef did everything it seems; the cashing and pizza making but he is quite attentive, humble, warm and keeps good humour (typical traits of most Italians).

Food: 4 stars

This is authentic Italian cuisine and the wood oven makes it even more realistic. I took pizza fanatics with me (I’m on a low fodmap diet so I really cannot indulge in certain items for a while) to do the taste testing. They ordered a large eight slice Nibali pizza at TTD$90.00. This consisted of mozzarella, tomato sauce, pepperoni, pineapple and onions. They swapped the pepperoni for chicken on half of the pizza which is also an option if you would like to try two different types of pizza. They thoroughly enjoyed it but were not overly impressed as one of them found it not to be “fulling” to them whilst the other was able to eat twice from their share of pizza. Italian pizza is not American pizza so the Italian thin crust can probably account for this as well as the individual’s stomach capacity.

Ambiance: 4 stars

There is some homage to Italy with icons from the host country decorating the wall partitions. There is some abstract art on the wall as well. There are Giro Pizza logos branding the refrigerators and entrance. There is light Italian music and the live pizza making action and interaction of a busy light hearted Italian chef.

Price: 4 stars

The price is reasonable.

For more information on Giro’s Pizza

Visit them online at

https://www.facebook.com/pages/GiroPizza/1386129835039112?sk=timeline

Place your order

1-868-280-4476 (GIRO)

Trinidad – Wine Country?!

Posted on June 20, 2015by admin

Trinidad and Tobago has been earmarked, “the party island”. It is worth noting that we are often affectionately referred to as “The Land of Rum”. While we are not known as a wine country ( except if we were talking about the dance form “wining” but we are not) ‘Trinbagonians’ have produced their own local wines for quite some time. This country has also imported our wines to fit the increasing demand for this supply. The importation of wines are infamous with the booming local food and beverage industry. The restaurants and retail wine shops provide a taste of home for the many nationalities that reside in this multicultural twin island state. In addition, it gives the ‘Trinbagonian’ national the opportunity to travel around the world in a sip, a glass and of course a bottle. This suggests that in the future perhaps Trinidad may adopt yet another nickname for the love of wine.

There are quite a handful of wine retailers over the East to West corridor of Trinidad. So one can imagine the trials and tribulations one would endure to get there from the south or central parts of Trinidad just to acquire a decent bottle of wine. ( Of course, there are wines and other liquors sold at selected supermarkets and convenience stores.) However, the growing niche of persons interested in selection, premium quality, taste and variety is left in some sort of bewilderment at the lack of a nearby wine shop especially if they do not ‘ply’ the East/West Corridor often.

Thankfully someone realized this very need and TNT Wine Cellars opened their doors at A1 Atlantic Plaza in Point Lisas last year. This is the first wine shop in Central Trinidad. The owner and founder of TNT Wine Cellars has over ten years experience in the auction of wines in the U.S.A. This experience has been channeled in a creative way to the opening of TNT Wine Cellars. The store is chic and small but fits the need in Central Trinidad. The layout is not too stereotypical or bourgeoisie. Most of the furniture is sustainable as they are made from wine crates. There is an artistic flair and a vivacious energy bursting out from the very walls, doors and shelves of the wine store.

(Door made from wine crate)

This is not a snob like wine retailer. It is a place for the convening of novice wine souls to the aged sommelier. The funky youth, the chic and classy metropolitan to the man on the street wishing to purchase a bottle of wine in the celebration of some special occasion in his life are all welcomed. The prices are affordable as the people of Trinidad and Tobago and the inherent economy were taken into consideration before the start of this venture.

The concept of the shop is wine focused with a few extras such as accessories, champagnes and other alcoholic spirits. There is online shopping, an order and pick up service and even delivery service. They also cater to special events. The customer service is warm. The staff is very knowledgeable as the customer can always get a consultation on the type of wine to buy before purchase.

So if you are in the area feel free to check them out Monday – Friday from 9:00 am – 5:00 pm.

They were open today for their Father’s Day sale from 10:00 am until 3:00 p.m.

https://www.facebook.com/tntwinecellar?fref=ts&ref=br_tf

http://tntwinecellar.com/index.php

Gluten Free and Happy in Trinidad!

Posted on June 16, 2015by admin

What is a fodmap?

FODMAP is an abbreviated term for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. Basically these are molecules that exist in foods. They are sometimes poorly absorbed into the digestive tract. When this happens they become a food source to the bacteria in the large intestine. Hence, the individual develops symptoms that are suggestive of gastrointestinal disorders. These include nausea, pain, bloating, diarrhea and even constipation to name a few. Different individuals may have varying symptoms some may have fever from inflammation and others may even develop insomnia and anxiety.

What is a fodmap diet?

This is a form of dietary therapy for patients suffering from gastrointestinal disorders. It also scales foods on the high end of the map and the low end of the map. Usually, the low fodmap diet plan is recommended by gastroenterology specialists. This plan includes avoiding foods that are ferementable, oligosaccharides (fructans), dissacharides (excess lactose), monosaccharides (excess sucrose) and polyols (Sorbitol, Mannitol, Maltitol, Xylitol and Isomalt). The diet of the patient and symptoms are then monitored for their improvement.

If you are on a low fodmap diet how will you survive in Trinidad?

It is very easy! You do not have to go all vegan and buy the expensive stuff! Just get creative with your new menu! I will fill you in on where these fodmap items are available! You can use your low fodmap diet plan as a guide to make your shopping list. You can easily find some of the fruits, vegetables and rice at supermarkets, farmer’s markets and then there are the gourmets grocers. The local food guru Trinichow has already compiled a list of gourmet grocers and health food stores so click the link to see the options in Trinidad and Tobago below.

Gourmet Grocers & Health Food Stores in Trinidad & Tobago

Do not get too frantic about the cost of your new diet or where you may find these items or what if they are expired?! The reality is that Trinidad and Tobago like many other destinations have realized the need for accessibility and availability of the aforementioned items. Hence, there are entrepreneurs capitalizing on this opportunity to meet this demand. More significantly, it has been recognized that gastrointestinal diseases and symptoms are a prominent issue in today’s society.

In addition Trinidad and Tobago can boast of a registered charity for patients suffering from gastrointestinal disorders. The National Association of Crohn’s and Colitis of Trinidad and Tobago enhances patient education and well being as well as public awareness for early diagnosis and treatment. Moreover, Trinidadian born and raised Dr. Anthony Kalloo made a breakthrough discovery in gastroenterology with his Natural Orifice Transluminal Endoscopic Surgery which means surgery without incision of patient. He was well received with the distinguished educator of the year award from the American Society for Gastrointestinal Endoscopy and the Caribbean American Heritage Award (CARAH) in 2009.

My Tips

1. Work out a breakfast, lunch and dinner menu

(Breakfast – gluten free bagel with cooked spinach and cheddar/hard cheese)

(Breakfast – Gluten free English muffin with baby spinach and cheddar cheese)

N.B. Sometimes I use almond butter as a spread with these muffins and bagels. Feel free to use what you like and what is on your low fodmap list!

(Lunch – Rice Lasagna with minced meat, green beans, carrots, cheddar, olive oil)

N.B. This was lunch for the “meat eaters” who are not on the low fodmap diet so there are some high fodmaps in this rice pasta like corn, peas, onions, garlic, ketchup, tomato paste. So you do not necessarily have to be vegan or on this diet to enjoy gluten free meals. By the way they absolutely loved it!

(Lunch- Herbed Potatoes )

N.B. It was boiled, strained, drizzled with olive oil and a sprinkle of salt, paprika, rosemary, marjoram and chilli. I had this with grilled fish and a side of baby spinach. So you do not have to be all fancy and there are lots of listed low fodmap herbs you can play with when creating your food. See what is available to you first before you go shopping. I even had dhal, rice and bhagi aka cooked spinach for one of my meals.

(Dinner – Gluten Free Pizza– olive oil, cheddar cheese,olives from the low fodmap)

N.B. The thing to note here is that this was again created for the “carnivores” who do not live on a diet plan. There are items like chicken salami, pasta sauce, ketchup, green bell peppers, onions, corn from the high fodmap on this pizza.

2. Include dessert , fruit, snack and water intake

(Snack – Gluten Free Brownies)

N.B. These are basically done. Everyone ate them and loved them. You do not have to be a vegetarian or pescetarian or vegan to enjoy this! These brownies are the end result of a brownie mix that requires water, eggs and olive oil to be added to it to create the brownie batter.

(Fruit – Kiwis)

N.B. You can create your own fruit bowls from the low fodmap or find the fruits that you like and use them!

3. Create a budget

4. Identify your closest low fodmap shopping areas

Gourmet Grocers & Health Food Stores in Trinidad & Tobago

N.B. I found some of my low fodmaps at Superpharm, the regular supermarket and the farmer’s market.

5. Make a shopping list

(Shopping – This is what I got from my shopping spree)

6. Go shopping!

7. Start creating!

8. Enjoy the labour of your love!

9. Research more recipes

10. Enjoy!

Your health is your wealth!

Take care of you first!

Salt N Pepper – The Review

Posted on June 12, 2015by admin

Salt N Pepper is conveniently located in Shoppes of Maraval near to Papa John’s. The restaurant is relatively new just opening in November 2014. They serve Indian and Pakistani cuisine. Their serving portions are quite reasonable and their rates are comparable. Whilst this is not a huge restaurant it fits the description of a more intimate and updated take out/walk in type of set up. The customer still gets waiter service if they decide to dine in. One should note that gluten free and fodmap dieters can comfortably eat at Salt N Pepper. My order was some aloo paratha which I requested gluten free paratha. Their food was good. Yet again I am amazed at the clear distinction between Indian paratha and Trinidadian paratha as they are two totally different things. I have zero complaints about their staff as they were helpful and attentive.

My suggestions

The restaurant is fairly new and their focus seems to be creating authentic and quality food. I feel as though a few more things could have been done. Of course I am not judging because maybe these things will be rolled out as part of their strategic plan or even marketing plan in the future. But let us not be oblivious to the fact that I have been in marketing, hospitality and tourism for a minimum of eight years.

Ambiance: I loved the look it is almost like an Indian diner (the Indian version of the American diner). However, dining out is an experience and even diners set the mood and tone with some music. I would have loved to feel immersed in India while dining. This would have added some vibe and pulled some patrons to return or visit for this experience.

Staff: The staff is so sweet and kind. Whilst I noted only two persons I did hear faint Indian accents echoing from the kitchen. I would have loved to at least interacted at some point with authentic Indian staff to make me feel as if I really went to India without leaving Trinidad. Perhaps this can be implemented where a staff member maintains a role to visit the dining customers when they are eating and simply ask about the customer’s dining experience. Another idea is to interact with the customer by serving them or retrieving their plates.

Marketing: Social media, word of mouth, print advertisement seems to be the “run of the mill” with their advertising. I am not too sure how an average day is gauged in terms of number of patrons and dollars. But during my time there which was just after lunch I only saw about ten persons including myself and a friend. I completely understand that their space is small but I believe marketing is about racking up those numbers. I suggest they tap into product differentiation and try other target markets. I did notice there is some advertisement of similar services offered on their website but I am curious about their leads and follow up on this. They can explore collaboration as a supplier for expos (career fairs, school events or industrial events) and catering for industrial meetings (the industrial sector is forever flooded with meetings and tea plates or snack boxes). They can investigate a partnership with Eat 868 the local gourmet delivery service. Nonetheless this is the digital era and so much can be done for free with access to social media platforms. It basically takes some time to just be creative and plan ways of connecting with the target market and keeping them up to date with the happenings of the restaurant from menu changes to deals and closing times.

https://www.facebook.com/saltnpepper/info?tab=page_info

http://www.saltnpeppertt.com/

Well that’s my two cents they can take it or leave it. Notwithstanding, Salt N Pepper has the right formula. Their food is good and once the product is top notch and the service is okay this model can function. However, this is the world of business so room for improvement will set Salt N Pepper apart from its competitors. Trinidad already has quite a few Indian restaurants. Although they are located in several parts of the country clear distinctions in a well marketed brand will determine whether the clients choose the competitors over Salt N Pepper.

So if you have not been there yet…

Go check them out and take some friends with you!

xoxo

Let’s Go Trinidad and Tobago

Meet the Bloggers

Posted on June 5, 2015by admin

Who are bloggers?

Blogs are web logs. Bloggers are skilled professionals in search engine optimization, social media marketing, writing, editing, publishing posts, designing and maintaining the design. Mostly, they are very knowledgeable about their field of expertise or hobby area whether it may be fashion, design management, creative design, the arts, lifestyle branding. Often their perspective is unique. They can be corporate bloggers, hobbyists, activists, stylists and even personal bloggers. They can be male or female. Furthermore, what they bring to the table in terms of their vision is even more worthwhile.

(Featured Designer Brands from Exhibit A )

Why do we need them?

The frequency of blogger inclusion has infiltrated the modern era of marketing. Today there is little to zero marketing divide. The target market reach is global. The customer is at the finger tips of the business man/woman. Lifestyle organizations have already recognized this. Hence, the blogger becomes pertinent, useful and important. The bloggers have their own niches and fan base. They can market other brands and drive publicity levels to higher heights. They can also be very critical and the way of the world proves that positive reviews can lead to the beautiful start on customer loyalty, target market confidence and a functional marketing campaign. However, a negative review just may lead to the downfall of the product or service the company offers. The way in which this commentary is handled needs to be determined beforehand. A negative review can point to dire changes and bring attention to some concerns for product/service redesign for improvement.

(More Designer Brands from Exhibit A)

What is the problem for bloggers?

One of the main problems for bloggers interested in making a job out of this is income generation. There are several opportunities to create revenue online for bloggers. Nonetheless, other requests for them to attend and do media coverage are met with insufficient compensation. Bloggers have expenses too especially to do media coverage or a review (travel expenses, cellphone, internet, wardrobe, makeup, hair, time for editing, publishing, marketing). It is the blogger’s decision to take on such a request with or without pay for whatever rationale (charity, passion, favor or whatever). However, they have been underrated and gone unrecognized for their hard work, effort, time and contributions to the social media landscape and their countries for too long. Their only support being their reader and follower fan base without aid from a legitimate body to advocate for some or any of their concerns.

What has Trinidad and Tobago done to aid this problem?

The first edition of the networking event “Meet the Bloggers” was launched on the 4^th May 2015 at Home smack in the middle of Exhibit A ( a designer space curated by former Project Runway Winner, Anya Ayoung Chee for shopping, creating, networking). The event was used as a platform to connect the “behind the scenes” bloggers with the designers, their fans and the public. The free event also allowed the space for networking, collaborating and of course shopping/buying local. It was quite ironic that this promotional event promoted persons who pursue their own end of public relations in their stratosphere. It was also a strategic move to identify faces to names of these blogger brands in a more intimate community setting. Moreover, it was also wise to recognize bloggers as they are the underground movement working tediously and passionately to promote local and regional lifestyle and designer brands. This is the first time in Trinidad and Tobago’s history that the bloggers were given this type of credibility and recognition for their contribution. The event went on from 4pm – 7pm and it was sponsored by Ciroc and Johnny Walker Gold Reserve who provided cocktails for patrons.

Photo Courtesy: Exhibit A

https://www.facebook.com/ExhibitAatHOME?fref=photo

Who were the Bloggers at the event?

“Designer Island, is an elegant, intelligent online publication highlighting some of the best in Caribbean creative life. We are inspired by everything about island life: the landscape, the food, and the creatives and makers working in photography, design, art, fashion, food and literature. Sharing profiles meant to inspire and entertain. Founded in 2011 by designer Tanya Marie, to share the work of creative practitioners in Trinidad and the wider Caribbean. Designer Island has since expanded into a full online magazine, partnering with writers, editors and photographers.

Who we really are as a Caribbean people.
We show you our Caribbean, as we know it. It’s the way we live, work, play, create and think, all through the eyes of creatives living on an island,” Tanya Marie Williams.

http://designerislandlife.com/

“Twodotpick is a platform where Shandelle Loregnard showcases her style, thoughts and inspirations to the public about Fashion. She fuses her Caribbean background with her New York experiences to create her unconventional daily looks on the blog.”

www.twodotpick.com

“A tale of 2 trini girls, (Marsha and Cherry) well women really, who are enjoying and discovering the beauty within and the beauty of the twin isles of Trinidad and Tobago. Primarily a food and fashion blog with a focus that spans local culture from our corner of the world.”

2trinigirls.wordpress.com

“Trinidad and Tobago is eagerly bursting with talent; hundreds of budding entrepreneurs
and artists who want to make it in the global fashion industry. As a Stylist and Owner of
an online department store www.NoMoreFashionVictims.com which sells exclusively
Caribbean and Latin American brands, I observe the challenges, risks and triumphs of
our designers, creatives, and followers,” Stephanie Ramlogan

Photo Courtesy: No More Fashion Victims Inc

“Guyanese Fashion Blogger, Critic and Shoe Fanatic. Putting my MSc to use in a Rad creole style since 2013 via The Online Runway. Basically encouraging Caribbean based Fashion Communication in a
blunt manner,” Ashma John

www.online-runway.com

The End?!

In a nutshell, Trinidad and Tobago and the Caribbean bloggers will continue to advocate, support and help revolutionize the social media landscape whilst still giving back to their host destinations. Meet the Bloggers is just one initiative that will hopefully spin off and inspire other initiatives to recognize the contribution and concerns of bloggers.

“Special thanks to Anya Ayoung Chee for this opportunity”

"A Few Steps in the Right Direction" – Trinidad and Tobago Fashion

Posted on May 21, 2015by admin

The local fashion scene is buzzing with amusement, intrigue, glitz and glam. As a destination in this turn of the century Trinidad and Tobago’s revived fashion journey has only now begun. Trinidad and Tobago, as the premier fashion destination in the Caribbean upped the ante in the first quarter of the 2015 calendar. It seems like there were a few positive steps in the right direction for Trinidad and Tobago, the fashion destination.

( Photo courtesy: Ministry of Trade, Industry, Investment and Communications)

The Fashion Look Book

The Creative TT and Export TT collaboration has fostered a brainchild in the form of a Trinidad and Tobago Fashion Look Book. There has been liaison with a target market in the French Caribbean to promote the sale of local fashion merchandise. The Creative TT board members anticipate that this will stimulate understanding by local fashion designers to be export ready. To aid this initiative there was a fashion workshop hosted by Creative TT for local designers on themes of export. A panel including Jennifer Williams Baffoe (specialist business advice consultant for creative industries), Raymond Wong (Professor at Fashion Institute of Technology/ co-owner of Intricate Concepts Inc. and Fourfront 1602), Soma Lisa Choudhury (Branding and Marketing Specialist for luxury designers) and Romero Bryan (luxury brand designer/ London College of Fashion graduate) participated in Trinidad and Tobago Fashion Week 2015. They shared their creative expertise and international industry experience in these workshops.

(Photo courtesy: Creative TT)

2TFW

Another noteworthy step was the launch of 2TFW by Ashley Christmas. Ashley is a fashion designer and fashion events producer in the sister isle of Tobago. Ashley is responsible for the re-branded 2TFW formerly Tobago Fashion Weekend. Christmas spent his years in the U.S.A and in New York under the tutelage of Raymond Wong and Joseph Mbeh. Christmas launched a clothing line and debuted his collection at Trinidad and Tobago Fashion Week in 2008 – 2010. In 2010, Ashley participated in a Tobago segment of Trinidad and Tobago Fashion Week. In 2011, he created Tobago Fashion Weekend. This year 2015 Tobago Fashion Weekend became 2TFW (Trinidad and Tobago Fashion Week). It was expanded to include twenty five designers and spanned a week of educational workshops, tours, commercial opportunities and networking for fashion designers, models and all those involved in the industry. Fashion shows at Piarco International Airport’s atrium were used as promotional events for (Trinidad and Tobago Fashion Week) 2TFW. In addition, an online fashion store became part of the fashion week with the sale of promotional fashion week attire.

(Photo courtesy: 2TFW)

http://dus1.org/

http://2tfwstore.com/

International Media Coverage

Trinidad and Tobago realizes that the international marketing and the social media platform today bridges the gap in communication by connecting destinations to the world especially in the name of fashion. Claire Sulmers, an international fashion media representative was photographed frolicking in Trinidad and Tobago’s fashion, fun and food. Claire Sulmers graced 2TFW this year to do media coverage for the event. She is actually the owner and editor in chief at The Fashion Bomb Daily an online blog for urban “fashionistas”. The blog showcases fashion from runways, editorials as well as beauty and style advice. Fashion from around the world even minority groups appear on the blog. Claire has been trained under the eye of journalists and has worked her way up to owning and publishing her own blog. Some of her experiences include working at Vogue Italia, Essence Magazine and AOL. Also, she has an affiliation with Harvard University.

(Photo courtesy: Fashion Bomb Daily)

http://fashionbombdaily.com/2015/05/12/claires-life-maracas-beach-in-trinidad-in-andrea-iyamahs-kanda-high-waist-bikini-and-tess-blue-beach-cape/

Creative Space

Forward advanced incrementation is brought back home with the person the Caribbean identifies as the one who gave second breath to Trinidad and Tobago’s Fashion Industry, Anya Ayoung Chee. She has created a space for creative artisans and like minds to network and collaborate at her HOME. She launched Exhibit A. This is a part of HOME where designers can host displays and shopping nights to name a few. These projects are curated under the supervision of The Project Runway Winner. This step is indicative of a safe haven and mentorship platform to fill gaps in the local fashion industry from commercialization, marketing and distribution from local designers to consumers.

In the future, this “pay it forward” system could potentially connect more dots than originally intended. The stakeholders, game changers and veterans help these creative entrepreneurs and they in turn help others by sharing what they know. It is a tried and true principle that has worked in other industries for years. It is definitely transferable to Trinidad and Tobago, as an aspiring fashion destination.

(Photo courtesy: Exhibit A)

https://www.facebook.com/ExhibitAatHOME

Caribbean Fashion Recognition

This year a few pivotal points were established in Trinidad and Tobago’s fashion. However, another event will make a powerful statement in taking Trinidad and Tobago and by extension the Caribbean’s fashion to the world . This event is called Caribbean Style Week. This will be held in south Florida from June 23rd – June 29th 2015. Caribbean fashion, models, designers and stylists will be showcased. Panels,workshops, runway shows and special events are planned for this Caribbean Style Week. Caribbean fashion is gaining its fair share of international recognition. This can only mean more viability and visibility for Trinidad and Tobago and the region.

https://www.facebook.com/caribstyleweek?fref=photo

http://www.caribstyleweek.com/

Basically, if the stars continue their alignment and this momentum is reciprocated at light speed or even at this organic pace then the future for the creative industries (fashion) and Trinidad and Tobago as a fashion destination seems hopeful.

Chimichanga- Mexican Fast Food in Trinidad

Posted on April 11, 2015by admin

A Chimichanga can best be described as a deep fried burrito. However the Chimichanga I speak about is an orange food cart that is situated on “the cross” or Cross Crossing in San Fernando. It is found closest to the Kenson Institute just before the traffic lights if you are exiting JTA Supermarket. Also it is usually the last food cart at the end of the food strip of huts. It can also be the first hut if you are driving up the strip just after Kenson heading towards the JTA Supermarket. There you will find a brightly coloured hut named “Chimichanga” and you can find a park as close as possible to it if you are driving. They are open on Fridays and Saturdays from 7 pm – 11 pm.

The menu at Chimichanga consists of burrito bowls, tacos and burritos. The rates vary for different items. The prices range from TTD$25.00 – TTD$40.00. They are very organized from ordering, production to customer service delivery. The surroundings are clean. The team that works there is outfitted in Chimichange t-shirts which differentiates them for bringing a level of professionalism, marketing, branding and courtesy to restaurant operations even on a cart. There is a certain synergy of passion and love for what they do that should not go unmentioned because it is felt when this same energy is transferred to the customers.

My order consisted of a fish burrito wrap and chicken tacos (soft shell). The burrito comprised of Mexican rice, black beans, shredded cabbage, corn, salsa, lime, pepper, sour cream, chips and fish. The tacos were stuffed with chicken, vegetables, salsa, corn, sour cream, cheese and chips. Usually guacamole is added but my friend opted for its omission to the tacos. Both items were delectable bursting with colour, zest, flavour and so much excitement packed into a wrap! Yet, I noticed that the chips sprinkled on the burritos, tacos as well as the wraps and shells themselves were prepackaged (I know some people who go ballistic over the authenticity of food including myself). All the other items seemed to have been home cooked which contributed to a realistic Mexican appeal even the fish. However, I do understand the model of their business and the need to use prepackaged taco shells and burrito wraps because of the fast food pace, storage, cook time and the list goes on.

Chimichanga is a recent addition to the food strip in the south land and hopefully it continues to be a star attraction there. It brings diversity and cultural value to the destination Trinidad. I highly recommend that you try them out if you have not done so already. After my first purchase there I can definitely say it won’t be my last. The food is as vibrant and impressive as the Mexican culture and people. It is simply amazing that even though some of the former inhabitants of Trinidad were from Latin America that today we can still share in the celebration of their lifestyle through their food.

Contact Chimichanga today!

https://www.facebook.com/chimichanga.trinidad/timeline?ref=page_internal

1-868-780 – 6954

French Dining in Trinidad

Posted on April 11, 2015by admin

I was absolutely mesmerized when I first saw photos of Chef Khalil Ali’s work on his Facebook page. I could not believe that this native to Trinidad was so versed in french cooking skills. Of course I did learn that he trained and also built his portfolio globally. I guess like all birds that leave the nest this one eventually returned home to share his experience and gift with the locals. He opened his cafe in Port of Spain and it became a popular spot for many who appreciate French cuisine and five star food.He closed this Port of Spain cafe and reopened in Chaguanas at Caroni Savannah Road some years later.

There is an open floor plan with comfortable seating at his new cafe. The decor is not overdone or too quaint. There is a faint Parisian vibe from the paintings on the wall to the almost terrace like appeal of sitting with your coffee whilst watching the busy world on the streets. However, we live in a very humid climate so from indoors amidst the air conditioning we can still thoroughly enjoy this scene. A touch of life and a pop of colour is added with a single yellow flower to each table. The usefulness of old wine bottles as vases for these flowers is even more rustic. The Parisian music further captures and enhances the French ambiance.

His menu is not restricted to French cuisine as there are some local fusions on the menu as well.The food portions are sufficient and the rates are affordable. There is breakfast, lunch and dinner. Chef Ali has exclusive and decadent gourmet desserts, pastries and breads. Hot and cold beverages are also available. These range from coffee, tea, soft drinks and juices.

While dining there my colleague and I opted for pumpkin soup and a chicken wrap. We were greeted with menus and the waiting time for food to table was not very long. Moreover, the staff was courteous and friendly. They kept us informed on wait time for our meal. We were very pleased with the meals. The food was flavorful and delicious. We were also able to take away our leftovers (because we were pressed for time).

Nonetheless, the sweet strains of French music set the tone for the day. It allowed anyone dining to escape to destination France while relishing in their delightful meals in one location,Trinidad. It is my opinion that meal times should never be rushed but sometimes hectic lifestyles do not afford us the luxury of a parsimonious breakfast, lunch or dinner. However, when one gets the opportunity to indulge they can choose to enjoy great food and even better company in French style.

Undeniably, what appealed to me the most was how much this cafe stood out amongst its competition. Its simplicity and old world charm yet new age sleekness is astonishing. This experience really put me in my zone too (so bad that I only remembered to buckle up my seat belt about half hour after departure from Peche Patisserie). Those of you who do not know what my zone is it is a state of ecclesiastical bliss and inner peace. It is a state of balance where the energy that surrounds me becomes a positive beacon for life.

Notwithstanding, food specially crafted by skilled hands with a soul that is passionate and purely benevolent with such talent will inevitably transfer light and love to the cafe, staff and customers who consume the chef’s offerings. It is obvious that Chef Ali understands and appreciates his craft very well. Again, this is clearly visible throughout the entire establishment from front line to back line all the way to the different points of service encounters.

We look forward to supporting Peche Patisserie as patrons of their business now and in the future.

Contact Peche Patisserie

1-868-223-2433

https://www.facebook.com/peche.patisserie

Super Foods = Super Powers

Posted on February 6, 2015by admin

So forget all the OTC (over the counter) drugs and the illegal ones that once caught you have to face dire consequences. There is a new “high” that is cost effective, legitimate, all natural and definitely pro body and mind! It just might be the world’s best kept secret from mankind! But as usual I cannot keep it to myself so I am just dying to fill you in on all the details! ( Super hero fanatics you may get your superpowers after all!)

My Fruit Salad Recipe

1/2 pear (chopped)

1 banana (chopped)

1/8 cup of pumpkin seeds

Method

Add ingredients to bowl

Toss them

Enjoy!

My Breakfast Story

I believe breakfast is the most important meal of the day. I hate when it gets skipped because a hungry person is an angry person (myself included). I love variety in any breakfast menu. It should never be boring! Hence, I started to introduce fruit salads rather than just have one fruit a day to the breakfast table. This week I added some pumpkin seeds to my morning fruit salad (see recipe above).

I loved the freshness, textures and the array of sweetness of the fruits and the crunch of the pumpkin seeds too. It took only a little while before my brain was dancing and singing (I really don’t know how else to explain it). I became somewhat happy. My mind was alert, my eyes felt like they opened up to a whole new world. My mind, my body and soul were at peace with each other. It lasted for the entire day and night. I did not feel tired at all. There was a sense of calm. Yet, I still felt as thought I had a boost of energy!

I could not fathom why this was happening or what was the reason so I did my research and I found the culprit or should I say miracle worker! This is the real deal! It works and it is so amazing that this stuff is natural and readily available at leading supermarkets and health stores nationwide. Could you have guessed pumpkin seeds were the super ingredients ?! If you guessed right, good for you! Now go take a pumpkin seed break!

Interesting Facts

Nutritional Value (0.25 cup)

(manganese 74%, phosphorus 57%, magnesium 48%, copper 48%, zinc 23%, protein 20%, iron 16%)

Benefits:

Get High-These little pieces of magic are a great source of magnesium which help increase the creation ATP (adenosine triphosphate) or the energy currency of life as it is known as the high energy molecule that stores energy for us to do everything that we do. This means there is an increase in the pumping of your heart.
Morning Flush Guaranteed (Look out for the evening flush too!) Of course there is fiber so you can rest assured there will be a flush some time after digestion.
Irie Vibes – We be Jammin’- The blood vessels become relaxed as a result of magnesium consumption. Finally, you can take the natural route to relax land.
Smile and Stretch- Strengthen your bones and teeth with this magnesium drug as it promotes bone and teeth formation.
Zinc will give you Super Powers
Get Immunity– improved health of the immune system
Network Coverage : ” Hellurr earth to body! Pick up the phone”- increasing the growth and reproduction of cells.
Mood Ring – stimulate moods and heighten senses of taste and smell
Maximum Coverage – The eye and skin are no exceptions from improved health with the consumption of zinc.
Regulator– Diabetics can also benefit as it promotes insulin regulation.
Keep the doctor away – Guys who are no too much into the healthy lifestyle guess what Zinc just may save you a trip to the doctor in your later years. There is proof that it improves overall health of prostate.
The Good Fat – This is a great source of Omega 3 , healthy fats, antioxidants and fibers for improved health of heart and liver.
Pause for a cause – There is an increase of good cholesterol. They decrease blood pressure levels. So women who are facing menopause and suffer from hot flashes, headaches and joint pains can now enjoy a natural alternative.
Goodbye Insomnia– Tryptophan is an amino acid found in this world wonder seed. The body uses it to convert into serotonin which is then converted to melatonin (the sleep hormone). It is recommended to pair it with some fruit (some hours before bedtime curfew) for a restful night!
Natural Analgesic-These anti inflammatory effects will make you forgo a trip to the pharmacy. It has been tested with proven potential to help arthritis patients.

So 2015 Cheers to a healthier and happier you!

Take care of yourself !

Come on you owe it to yourself to not only look good but feel good too!

Credits:

Information Source:

http://articles.mercola.com/sites/articles/archive/2013/09/30/pumpkin-seed-benefits.aspx

More Recipes

http://www.seriouseats.com/2010/10/roasted-pumpkin-seeds-spicy-sweet-salty-recipes.html

Trinidad Carnival: The New Fashion Season

Posted on January 30, 2015by admin

International fashion gurus better stop the clock and change their calendar as there is a new fashion season in town. Although Carnival Fashion has been here a while its stamp is further embossed this year as it has grown to accommodate new fashion niches. Fashion is at an all time high during this time of the year! Carnival in Trinidad and Tobago is very different from the fashion weeks or fashion shopping months of other destinations. In this twin island state, Carnival may be perceived as two days of celebration but really it is a year round production as the cycle never ends. There are various genres of fashion as well as different concepts of “fashion houses” as they are mostly known as “mas camps” . Regardless, there is almost a certainty of some degree of creativity and expression reflected in design. This sentiment is transferred to the client who wears the item and immerses himself or herself to become one with the costume to play the role of masquerader.

(Photo Credit: http://www.redbullmusicacademy.com/magazine/moko-jumbies )

Trinidad Carnival has come a long way with wire bending, mental works and craft cutting skills that even require some knowledge of aerodynamics for some innovations. The evolution of Carnival has spanned many decades since the inception of emancipation. The freed colony donned shorts, skirts, blouses, head ties and t- shirts to play mas. The face mask was also popular. Even when they got banned from Carnival attire the emancipated people engineered a way to use the face mask as handheld masks. They would more often than not put them on in the event of the casual riots that took place after Carnival. But the creative people could only dream more fascinating costumes and decidedly crafted Sailor , Blue Devil, Moko Jumbie costumes to connect with African culture and reenact it in their newly adopted homeland.

(Photo Credit: http://www.tntisland.com/carnivalcharacters.html )

After World War II, Trinidad become home to many military folk. Hence, the inspiration to design military couture; gladiator style costumes, Grecian combat gear were inventive and spurred the design evolution on further. Pioneers like Peter Minshall came on the scene and used imported equipment and technology to speed up production for the demand or the output turnover of costumes in the mas camp . He continues to remain an icon for his contributions and portrayals that reflected the art of theater depiction and narrator style story telling in his Carnival mas concepts and productions.

(Photo Credit : https://www.facebook.com/pages/Peter-Minshall-Mas-Fans/477738325205 )

Over the years, a greater majority has pushed the Carnival artisans to their limit of filling this costume demand. Hence, the packaging of Carnival experience and costumes became prevalent. Today, there are younger masqueraders and designers. Nonetheless, the design has shifted to a ” less is more “ type of costume for some Carnival bands which are more popular with the young and upwardly mobile demographic who are concerned with their image.

( Photo Credit: https://www.facebook.com/PassionCarnival)

(Photo Credit: https://www.facebook.com/pages/KIRK-THOMAS-MAKEUP-ARTISTRY/57188897348 )

There are a few designers who still contribute to avant garde costuming. Another evolution is the idea of Carnival Monday Wear. Designers found a new niche to satisfy clients who do not have the time to sift through boutiques or cut up t-shirts and create their own wear for Carnival Monday or simply “fete couture”. Notwithstanding, the colour of Carnival resonates throughout this type of apparel as it did for decades. Yet, now more than ever embellishments and accessories such as ear cuffs, nail glam, make up even hair dyes and hair cuts are speaking volumes of style by their far from evanescent hues.

(Photo Credit: https://www.facebook.com/k2kcarnival )

(Photo Credit: http://instagram.com/p/yZ9oGTMT7V/?modal=true )

(Photo Credit: https://www.facebook.com/chandramaharajswimwear )

A spin off from all of this is the fitness fixation to get that body ready for the two day Carnival Street Party. Again another fashion niche is well put together for this arena. Colourful leggings and fitness gear customized to enable flexibility, comfort and confidence for the masquerader who is sweating off those Christmas carbohydrates and fatty tissues at the gym.

(Photo Credit: http://instagram.com/chandramaharaj/?modal=true)

Overall, Trinidadian designers have creativity pulsing in their blood and passion for the arts as their veins. So whilst change continues in Carnival fashion the number of Carnival participants increases annually and the desire to create, differentiate and celebrate is still burning at the heart of every artisan. There is no doubt that Carnival fashion is the new season of this year’s fashion calendar for local and regional “fashionpreneurs” and experts. It won’t surprise me if international fashion associations, designers, stylists, models and entrepreneurs flee their snow ridden countries for a chance to capture a glimpse of the ethereal fashion experience of Trindad Carnival Fashion (often celebrities and socialites are welcomed to participate in the festivities every year). After all who would pass up embracing this opportunity up close and personal in the sunny isles of paradise!

Photo Credit:

( http://www.ncctt.org/new/index.php/media-centre/news/56-downtown-carnival-celebrations-events.html )