Trini Christmas Wish List – To Do

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If you are visiting Trinidad and Tobago for the Holidays there are many things to do to enjoy a true Trini Christmas. The people of Trinidad and Tobago are very creative. This boldfaced creativity is anything but seasonal. Anyone interested in the destination can spot this creative energy in the food, the music, the everyday lifestyle, the way the locals work and the way they party. Popular festivals such as Carnival highlight this creativity but the far lesser known and perhaps even captivating festivity also occurs during the Holidays, a pre-cursor to Trinidad Carnival.

Here are our Editor’s Top Picks for The Trini Christmas Wish List – Things to Do

“Up to Now” – Solo Exhibition by Nicholas Huggins

Are you captivated by creative murals and artistic direction that moves your soul? Nicholas Huggins is a local creative director and digital artist that you need to know. He has earned his stripes in the region for his creativity working with several established private and public sector entities. His career highlight came when he teamed up with Lennox Boogsie Sharpe (Pan Soloist), Etienne Charles (Composer)and Mick Seegobin (Motion Design) to create a Google Doodle for Google in celebration of steelpan. Nicholas’ design aesthetic is his signature love mark on this world. It is so distinct that even the untrained designer eye can identify it. If you have not fallen in love with his work yet there is still a chance that you will.  Nicholas Huggins is hosting a solo art exhibition, “Up to Now” featuring prints from his digital work, paintings, drawings and  so much more.  This is an exclusive experience because this is his first ever solo exhibition. We promise that when you fall head over heels with his work you are going to want to grow in love with his pieces. Nicholas makes your wish come true this season as his exhibiting pieces are also available for sale. This means that you can take them home with you. It also means they are the quintessential Trini souvenir and gift for your loved ones away or for your best friends who enjoy representing their nationality by showcasing their patriotism.

"Up to Now" - Event Details

  • Date: 19th to 23rd December 2023
  • Location: Art Society of Trinidad and Tobago, Federation Park
  • Opening Night: Tuesday 19th December 2023, 5 p.m. to 8 p.m.
  • Exhibit Continues: Wednesday 20th to Saturday 23rd December 2023, 12 noon – 6 pm daily
RSVP

Paramin for Christmas, “The Experience”                                                Hosted by Nakita Henry of Patriotic TT

If you enjoy a stayover in Trinidad and Tobago, here’s an all-inclusive experience that depicts an immersive tale of the origins and heritage that help define a Trini Christmas. The cocoa panyols (espanols) settled in several communities throughout the island when they brought their expertise in cocoa farming to the cocoa estate and industry. Cocoa panyols influenced Trini Christmas by sharing their traditions of music, food and festivity. One such community located in the pristine hills of Paramin  is situated amidst some of the most spectacular scenic views. Tourists can expect to engage with the locals and see firsthand the preparations of an authentic Trini Christmas. Fortunately, Patriotic TT, a reputable company known for their patriotism and passion for Trinidad and Tobago has organized a tour this December that can’t be missed. Paramin for Christmas, The Experience has to be on the checklist for things to do in Trinidad this Christmas.

  • Date: 21st December 2023
  • Time: 1pm to 6pm
  • Prices: TT$400/adult, TT$275/kid
  • Features: La Vigie Lookout, Caves, Church
  • Food & Drink: Bread and Ham, Pastelle, Sorrel, Local Wines
  • Experience: Traditional Cooking Artform for Trini Christmas Ham – Ham Boiling in Pitch Oil Tin
  • Listen: Live Parang Music
  • Bookings: patriotictt.com/paramin-tours
  • Phone: +1 868 – 784 – 5269
Book Now

UpMarket - Trini Christmas Market

The creative work of  Trinbagonians; the creative entrepreneurs, the artists, the designers and the artisans is loud enough to speak volumes of the nation’s creative imagination. Creative markets are events that highlight art, craft, food and unique finds and take place throughout the calendar year. The adept hosts of creative markets in Trinidad and Tobago offer a Christmas twist for the holidays with festive creations inspired by local culture. Any visitor looking for the real treasure of the islands will find the bounty at these markets. The creative energy at these markets is so invigorating that one has to experience it to believe it. Visitors will find bespoke designs, rare keepsakes and design inspiration there. There are lots of markets to choose from with each offering a convenient location and an incredible mix of artisans and creativity. UpMarket is the first established and longest standing creative market in Trinidad and Tobago. The market curator, Janet Bloom Fabres positions the UpMarket experience as the premier market in the destination. This Christmas visitors enjoy flexible shopping with day and night time markets at The Lions Cultural Centre in Woodbrook.

Day Markets - 9 a.m. – 3:30 p.m.

  • Sunday 17th Dec. 2023
  • Saturday 23rd Dec. 2023
  • Sunday 24th  Dec. 2023

Night Markets -  3 p.m. – 9:30 p.m.

  • Wednesday 20th Dec. 2023
  • Thursday 21st Dec. 2023
  • Friday 22nd Dec. 2023
Go There

Happy Holidays!

Eid Party Planning

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Trinidad and Tobago is the mecca of cultural diversity. Citizens are free to celebrate the festivities of other religious sects without facing legal or socio-political penalty. On the 22nd April 2023, Trinbagonians joins the Muslim community in celebrating Eid ul Fitr. The day of festivity is anticipated after a period of fasting, prayer and charity during the observed Holy period of Ramadan. Friends and family are invited to partake in the celebrations which include religious prayer, feasting and dressing up. Today, the festivities have come a long way with the fusion of modern day trends and tradition. Here are some incredible resources for aspiring Eid party planners.

Fashion

Local fashion designer , franchise holder and managing director for Miss World Trinidad and Tobago, Charu Lochan Dass has a beautiful collection just in time for Eid celebrations. This former London College of Fashion designer is popular for her elegant and timeless design aesthetic for the discerning woman. In our mini Eid lookbook, Miss World Trinidad and Tobago, Ache Abrahams is featured wearing pieces from the collection. She is photographed by local photographer Sam & Co. Shop CLD's gorgeous kaftans and dupattas this season. Dress up and show up in CLD style this Eid!

Shop the Collection: CLD on Instagram

Visit the Website: CLD  Online

Discover More: CLD Facebook

Photo Credit: Sam & Co.

Model: Miss World Trinidad and Tobago, Ache Abrahams

Food

Traditional sweets such as halwa, sawine, vermicelli cake and dates are common at Eid celebrations. Trinidad and Tobago's gastronomy scene has taken its love affair with fusion food to the modern dessert table. They have taken into consideration the palate of their consumers. Chefs have levelled up to bring imaginative and tastefully designed yet exceptionally divine desserts to the storefront and into the hands, homes and hearts of many.

Vanilla Bean Gourmet is a halal certified cafe offering iftar boxes, iftar meals, baklava and chocolate covered dates with an assortment of fillings such as chai, almond joy, nutella, ashta, baklava and cookies and cream. This cafe offers dine in and delivery options via WiEat and FoodDrop.

These are just some of the amazing delectable items on the menu at Vanilla Bean Gourmet. Eid party hosts and even invited guests who wish to bring a gift to the host can take the hassle out of preparation and place their orders for pick up at 1.868.223.9527

Vanilla Bean Gourmet Cafe: Instagram 

Find them on Facebook

Decor

Hosts of Eid parties may elevate the experience by adding a few styled and decorated pieces to their spaces in honour of their rich ancestral history and culture. Designs inspiration trends can be borrowed from the Spanish Moors, Morocco and other indigenous Arabic influences. Decorations with intricate floral motifs and geometry in regal hues of purple, blue, gold, teal have been popular this year.

In this curated moodboard, the styling details are crafted with paper. Hosts who are "do it yourself" queens and home decor stylists can rest easy in crafting these looks. There are an infinite amount of sites that offer tutorials and shopping lists to begin the decorating journey. Crafting also promises to be a mindful experience in the art of being present for those who wish to slow down and enjoy the creative process. Discover handmade Eid decor below.

Homecrux.com

Avery

Life Happened

Martha Stewart

Fun

The convenience of digital downloads and prints keep hosts stress free. They can opt to share their invites in print or virtually as e-vites. Here is a gift of a free download of an invite that can be used for hosts' Eid party.

This year, guests can do more to participate in the festival. A game of trivia is a novel idea that can "break the ice" or "start the party". Guests can take the opportunity to get to know their hosts better through cultural exchange.

Anyone can test their knowledge with trivia. The goal is not essentially winning. It aligns more with being open to learning more about how people can be respectful of and learn to appreciate each other.

This brings the guests and hosts together to build teamwork through trivia challenge. Inherently, it also establishes and nurtures relationships whilst fostering the true power of community.

Hair By Renique, The Studio Salon

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In a land not so far away from Captain Hook’s shipwreck, Pixie Hollow and Peter Pan’s Neverland, you will find in the southernmost Caribbean a twin island state called Trinidad and Tobago. From the earliest settlers, the indigenous Amerindian tribes to the colonial masters of Spanish, French, Portuguese, Dutch and British heritage to the enslaved and immigrant people of Africa, India, China and Syria, the island has become a creative hub. Today, the bloodlines of the ancestors are survived by the unsurpassed creative energy of the current citizenship. In the mist of the morning pixie dust that covers this land, the creative pixies are easily identifiable. They are passionate about their craft as master craftsmen and women in their trades. They are always upskilling to hone their craft and to be their best to all those who they are called to serve. The pixies stand in their indelible power with the affirmative that when they show up they are standing with the support of their ancestors and all those who came before them. In this feature, two equally gorgeous and talented pixies bring their styling superpowers to fulfill their purpose to uplift all those who bask in their presence.

 

The gregarious art form of styling is far from restricted in the pixie hollows of hairstylists. Hair by Renique, The Studio Salon is conveniently located in Woodbrook, Port of Spain. The studio offers cut, colour, styling and keratin treatments. Hair by Renique, the Studio Salon accommodates for every hair type from curly to straight and everything in between. The chief in command is the beautiful hairstylist Renique Brown. This boss babe is joined by another bombshell stylist, Summer Honnock from Hair by Summer H. The synergy of their personalities and talents combine for a comradery that is hinged on a platonic friendship that is nurturing and supportive of the other. They inspire and aspire to be their best selves in their creative professional space. They continue to educate themselves and never fail to share what they have learned with each other. This is extended to client consultation where they are excited to empower clients to take care of their hair.

 

The Studio Salon exudes a class of untouched excellence with a burning passion for their craft in hairstyling. The pixies go the extra mile to ensure client satisfaction. They respect themselves, their craft and their clients even more. They consult with their clients and never forget to have empathy for them. It is crucial that Renique has realized from the get go the critical role that stylists get to play when they are invited into the lives of their clients to share in being part of their client’s life story. There is no moment that is too big or too small  for Hair by Renique, The Studio Salon from vacation and travel hair  to fixing a “diy” hairstyle gone wrong to lustrous wedding or proposal hair to some much needed self-care.  A haircut and hair colour treatment is a discovery of self where the participant enlists the aid of the pixies to guide them as they shed layers of self before dreaming in colour. It is a bespoke and transformative experience that is cleansing and detoxifying as they prepare you to reset to renew and realign.

Hair By Renique Before & After

 

Hair by Renique offers a sacred space for all. Renique’s passion for her craft is reflected in her mindfulness of her clients’ experience from booking to arrival to wait time, to hairstyling and follow up. She ensures client bookings are seamless and hassle free. It is worth noting the humility of the creative pixie who embraces rather than expunges client feedback. Hair by Renique, The Studio Salon always follows up with their clients post transformation as it is key to their lifelong journey of continued growth and development.  The stylists take the time to listen and talk effectively to all who grace them with their presence. The management of clients’ needs, wants and expectations is gravely considered before they sprinkle their pixie dust.  Renique acknowledges the creative power that lies within her hands and that of her team; to create something from nothing and to create from chaos comes with an irrevocable responsibility for creation,  for themselves and for their clients.

She values the divinity of hairstylists’ gifts, the importance of creating from a clean heart, mind and space and that of blessing all those who enter her sacred creative space and leave with blissful and healing vibes through the sacred exchange of energy. Hair by Renique, The Studio Salon embodies a creative prowess that empowers other pixies to own their respective gifts so they can reciprocate the blessing of their presence in the lives of others.

Book Your Appointment

Instagram: https://www.instagram.com/hairbyrenique/?hl=en

Whatsapp: 1.868.722.9832

Facebook: https://www.facebook.com/hairbyrenique

Email: Renique.Brown@hotmail.com

Attitude of Gratitude

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Gratitude, it begins with two heartfelt and meaningful words, thank you or the shorter one, thanks. To give thanks is to receive and to receive is to accept the gift of life. For some, actualizing gratitude is like meditation, a mindful practice that comes from a clean, conscious, open and untouched space of infinite love. Then, there are many who have jumped on the gratitude train. They live under the premise that the on trend thing to do is to update their social media as proof and validation of participation and a sense of belonging to the global gratitude campaign. Moments later, after their fleeting rants and posts they return to their regularly scheduled ungrateful selves. Last but certainly not least there is the yes man/woman who gives way to social conditioning and brainwashing. They affirm that gratitude is the display of attitude that corresponds with a space of being thankful for the good things and good vibes only. But for those quiet enough to still their racing mind and heart, to settle their spirit and mind and to realize that the paradox of light and dark, good and bad, positive and negative coexist in an almost mutually exclusive dynamic, they operate out of a space of giving thanks for the good and the bad experiences which have pivoted them to appreciate and enjoy an improved experience of life.

It is not a myth but a fact that the attitude of gratitude is becoming essential for health and wellness. Harvard Health supports this where a study was conducted with three groups of people over a period of time. One group wrote about things they were grateful for during the week, another group wrote about the things that aggravated them during the week and the other group wrote about the things that transpired during the week with neither effect nor correlation to gratitude and irritation. After some time, the results indicated that the group who wrote about what they were grateful for experienced more optimism, felt better about their lives, exercised more and had less frequent visits to their physician. Virginia Commonwealth University also showed interest in this area of research. After conducting their own studies, they discovered that thankfulness predisposed a lower risk of major depression, generalized anxiety disorder, phobia, nicotine dependence, alcohol dependence and drug abuse in their group. Psychologist Laurie Santos who also teaches on the science of well-being and happiness at Yale University recognizes the ongoing body of research and the upward trend for the practice of gratitude.  She notes that the research has been able to show findings such as improved sleep, lower stress, improvements in interpersonal relationships as well as decreased materialism whilst reinforcing generosity among teens. A study of high school students also reported healthier eating after keeping a gratitude journal.

Although Santos found measurable improvement in the well-being of her students who are asked to keep a gratitude journal, she is keen on the fact that accessing and expressing gratitude is different for everyone. She offers that keeping gratitude journals and even writing a gratitude list can help access the aforementioned benefits of gratitude but asserts that these are not mandatory to unlocking the power of gratitude. The decision to habituate gratitude is within the decision making power of the individual and it remains there for them to decide to keep their practice private or if they wish to share it with others. Sonja Lyubomirsky, Professor of Psychology at The University of California Riverside studies happiness and gratitude. She advocates for the same, offering to find the best method of accessing and expressing gratitude by doing what feels right, natural and or meaningful to the individual. Sonja offers useful insight into the emotion of gratitude as a complicated one. She reiterates that expressing gratitude is not as clear cut as encountering pleasant feelings but that it can bring about feelings of humility, embarrassment and indebtedness. Her studies brought some interesting findings to light. Participants who practiced gratitude by counting their blessings once a week noticed an uptick in their happiness but this was not the case when they continued doing this for more than three times during the week. On another note, the professor mentions that careful consideration must be given to those adopting the attitude of gratitude into behavior therapy especially if they suffer from clinical depression, anxiety and suicidal tendencies. More often than not these people may find it challenging to identify what they are grateful for and  feelings of guilt may resonate for not being able to reciprocate.

In order to adopt an attitude of gratitude in its purest form it may require one to remove their rose coloured glasses, to unlearn the dogma perpetuated and vicariously learned, to put down the pretty Kool Aid they were avariciously drinking from, to open one’s guarded heart and to awaken their consciousness to what lies ahead. Transformative power lies within, it begins and ends with the decision that precedes the individual to take back their life, to lead and live it on their own terms and to choose to bring out the best in themselves. An attitude of gratitude may not be for the faint of heart but for the heart that refuses to give in or give up on fighting for themselves. The differentiating factor between the two is the will to try, to practice, to make gratitude a habit and to eventually adopt an attitude of gratitude.

 

 

 

 

 

Adrian Foster Breaks the Bias

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Universally, society has finitely socialized global citizens to accept ethnic, gender, socio-economic class and other arbitrary labels as the absolute definition of self. In October, the twin island Republic of Trinidad and Tobago joins India, the Indian diaspora and the world to celebrate the festival of light over darkness, Divali. It is worth noting that the ancestry of the Trinbagonian began epic years ago and emerged through genealogy blending from some Amerindian, European, Indian, Chinese, African and Asian bloodlines. Some might even say that the complexity of our diversity identifies the national citizen as “TBC - Trinidad Born and Confused.” The East Indians arrived to this country as indentured labourers in 1845 on the Fatel Razack (Fath Al Razack), the first ship to bring the Indian immigrants to the island from India. As part and parcel of their contribution to this state, the East Indians brought their style of dress, traditions, customs and lifestyle. They joined other nationalities on the island who were ripped from their respective motherlands and would meet many more before their new home became an independent state where they would be now known as citizens of Trinidad and Tobago.

Today, the ‘TBC’ identity crisis is real for the Trinbagonian who feels neither here nor there. They may experience fear of failure to fit in with a specific group(s) or stand out. All hope is not lost because as the Trinbagonians continue their evolution they have become conscious and undeterred in their mission to unlearn the age old, social conditioning by stereotype. They understand that the diversity and complexity of the Trinbagonian lineage represents to the world that which The House of Angostura's rum is renowned for; aged and blended to perfection. Trinbagonians are finding their way to hold their own and to redefine their authenticity of self as per their own terms. Fashion designer, Adrian Foster is just one of the many breaking the bias and this reverberates in his creative work and the extension of self, especially in his most recent contribution, the Indo-fusion sari top and shirt dress.

adrian foster sari shirt dress style guide
adrian foster moodboard

Adrian Foster’s design aesthetic can be described as modern minimalism that’s thoughtfully designed. His instagram biography speaks of him as, “a lover of all things beautiful.” (If you have ever worked with Adrian Foster you would understand that his biography speaks to his creative and energetic being as well. He is an unapologetically beautiful person.) Adrian, a darker toned Trinbagonian of mixed parentage is also openly gay. Foster, a creative entrepreneur leads by example through education in his art form and design through his thoughtfully designed collections. Adrian chooses to celebrate his uniqueness and embrace the blessing of mixed lineages which empowers him to tap into these connections between self and ancestry to inspire design.

Adrian tells a story in his design of the sari shirt dress. He has reimagined the history of the East Indian arrival to our country. His narrative posits the question about a young Indian voyager who is about to set sail in 1845 aboard the Fatel Razack instead she time travels to Trinidad and Tobago in the year 2021, "what would her life look like?" His vision for the sari shirt dress represents the beginning of the  young Indian voyager’s time travel transition. Although she has to adapt to a new way of life, the essence of her roots will continue to journey along with her. Undeniably, one can expect that she feels disoriented and displaced existing in a space and time that has some semblance to her homeland but is stark different. She now has to rely on her instinct and intuition to adjust to this new life. Adrian Foster empathizes with the young voyager and visualizes that her clothing becomes modern and practical; her traditional sari is now a cropped day-dress, her half-slip transitions into an asymmetric pencil skirt. She develops a taste for colour as she begins to immerse herself in the rich, cultural vibrancy of the island which identifies with her clothing. She is a modern day Caribbean woman.

adrian foster designer quote
adrian foster wrap crop top

Furthermore, Adrian expounds on the young voyager’s story in modern day Trinidad and Tobago with the fusion of design details. He makes it possible to explore the sari shirt dress as gender neutral, a true depiction of sexual orientation in the present day society.  He extracts this design detail with the mandarin collar from the traditional Indian wear for men, the kurta. His design fusion makes its mark when he lowers the neckline at the front and cuts the collar on the bias for a far from subtle but gentle drape along the neck. The sari shirt dress is complete with Adrian’s addition of a pleated shawl to be dressed over the shoulder or head respecting tradition by way of resonating with the form and function of Indian heritage, rituals and affairs.

Indian clothing has survived to be worn at rituals, celebrations and festivities with ornate designs to more contemporary east meets west fusion styles. It has become part of the Trinbagonian lifestyle and culture to celebrate and represent diversity and inclusion through clothing, food and festivity. Indian wear is worn by anyone in Trinidad and Tobago regardless of social class, sexual orientation and race. Adrian Foster’s asymmetrical wrapped crop top is yet another design that the young voyager would be donning in her new life. Subject to interpretation, the asymmetry gives her the freedom of choice to pair her crop top with articles of clothing other than the sari such as pants. It sanctions her to be whoever she wants to be without the religious, racial and socio-political confines of her past.

adrian foster young voyager style guide
adrian foster inspo

This Divali, Trinidad and Tobago stands (sits/limes) united to set aside our difference of opinions (disbeliefs and all other nuances of fallacy that make us human) to share with each other our interpretations of Indian influenced culture. If you choose to support local and wear Adrian Foster’s sari shirt dress and or wrapped crop top by pairing and accessorizing them to create your own signature look then that is a fashionably bold and representative choice. Remember that our freedom of choice as citizens of an independent and democratic twin island state is a privilege we get to actualize and enjoy. May we be privy to knowledge that every action and inaction just as every word said and unsaid becomes our responsibility to own. May we value our ability to choose and our better human quality to be mindful in our choices. May we choose to respect each other's differences. May we choose peace in times of conflict. May we choose hope and courage in times of struggle and strife. Above all else may we choose light over darkness.

Shop Adrian Foster this Divali

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(Ph): 1.868.472.0948   (M): Af.adrianfoster@gmail.com

Neha Karina – Fashion that Empowers

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Travel is back this October with Divali celebrations underway in Trinidad. Just a few shy miles off the coast of South America, this southernmost twin island state in the West Indies offers you the world wrapped up in the gift of fashion. An ocean away from the capitals of fashion and the debutants of fashion week, Trinidad holds its own when it comes to fashion. Due to Trinidadians’ insatiable appetite for all things deep fried, rum spiced and rum spiked, it is safe to say that we welcome all sizes. The Divine designed the Caribbean woman with infinite love in mind. Neha Dawar of Neha Karina World is one such fashion designer creating and styling gorgeous looks indiscriminately. This year, we invite you to travel with no regrets, come for Divali, stay for the fashion, shop that look and buy that dreamy lehenga, kaftan or regal kurta that was designed just for you.

Today, the fashion, hospitality and travel industry must meet the demand of experiential travelers seeking immersive and authentic experiences where they can be their true selves. Amid the incessant desire to nip, tuck and Photoshop for the travelgram, tourists interested in traveling deeper are fast realizing that real life experience is what happens when you are busy making other plans for the perfect photo opportunity. Fashion is the creative medium that disrupts this divide. Neha Karina World is one such fashion brand known for effecting change through fashion. The brand is owned by Neha Dawar, one of the most sought after ethnic wear designers on the island. Conveniently located at the shops of Hilton hotel in Trinidad, tourists can opt to stay in and shop local.

 

Born in India but raised in Trinidad, Neha celebrates the cosmopolitan Trinidadian identity in her designs. The beauty of the culture is obvious in the intricate beading, embroidery details, silhouettes, colours and choice of fabrics. Each piece is handcrafted and custom made to flatter any shape, size, ethnicity and gender profile. Neha’s design aesthetic is a mix of modern, contemporary glam with a twist on the Indian classics. She designs for the Desi bride, bridegroom, bridal party, guests and anyone interested in ethnic wear.  Travelers who shop Neha Karina World come in all sizes and geographic origins making her brand international. Neha is a true creative and proves that she can apply and assert herself in any design field that she enters. She is trained in the art form of makeup artistry, Indian classical dance and sits on the committee for Miss India pageantry. Her diverse background helps her to understand the dynamics of cross cultural exchange which is reflected in her design.

Her signature style is her ability to use her platform of fashion for empowerment. Fashion becomes more than form and function for Neha and the person shopping the Neha Karina brand. Her design effects sociological and psychological change. This can be likened to betrothal to an enhanced awareness of self where one feels grounded in love yet strong enough to seize the day and fierce enough to lead from an intentional space of love. Neha Karina becomes the regal armor for anyone donning her ensemble. They are clothed in garments that support their cause and that are beside them in their public and private lives.  When designers create from concept to material manifestation, they create with their life force energy and from an indescribable magical space influenced by their years of life experience, formal education in design and their creative intuition. The end result is a look that has been styled to emulate a vibe forged from their labour of love.

Shop Neha Karina World

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Phone: 1.868.707.2800   Email: info@nehakarina.com

A Guide for the Travelling Pandemic Tourist this Divali

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travel quote

This October, tourists are visiting Trinidad and Tobago for the festival of Divali. To date the country has waived the pandemic requirements for proof of antigen test results but are keeping the mask mandate for arriving passengers. The demographic that comprises the incoming travel group includes the diaspora that returns to celebrate with family and friends, return tourists who are active players in the business of the festival such as proprietors in food, fashion, home and entertainment, tourists eager to experience the booming gastronomy of Indo-Trinidadian fusion food and the spiritual pilgrims who join the practicing Hindus in the ceremonial traditions of the festival. Regardless of tourist profiling, they all share the human experience of being grounded in isolation for the last two years. As if this were not enough, their ongoing mental, physical health and overall wellbeing have become more than mere thoughts for review and reconsideration. The way in which the tourist experiences travel has changed forever.

We can expect that the incoming visitors experience anxiety; a complex cocktail of unhealed trauma, a dash of pandemic phobia garnished with a sprig of travel worry. The new normal for tourists resembles their mirrored image of trauma, the circus act of managing diet and lifestyle disease abroad, fear of losing luggage, missing flights, delayed travel, getting sick in a foreign destination and the ever popular angst over not being physically present in the event that everything goes awry in the home country.

Alternative to this is the recognition by pandemic travellers that something is amiss in their lives and that they can take action by confronting their anxiety. According to neuroscientist, anxiety physician and MD Russell Kennedy, it is key to investigate strategies that not only help but heal anxiety. He believes in identifying the root cause of the anxiety pain, its repressed location in the body and focusing on connecting the trauma and associated alarm of the patient’s past. (The anxiety doctor treats anxiety with a combination of EMDR, hypnosis, mindfulness and CBT in addressing anxiety. Find him here for more information  https://www.instagram.com/theanxietymd/ )

The road to recovery is one that prioritizes progress over perfection. It will take longer than a 3 hour flight to and from Trinidad, even all the time spent the night before departure (trying to pack and fit all the Divali sweets, roti, murtani, colourful bangles and lehengas whilst desperately trying to close the suitcase and hoping that everything arrives safely to your return destination).  Not even an overnight layover can account for the quantification of time in healing from anxiety. In the interim, research and preparation for destination travel secures a travel pass for the travelling pandemic tourist.

travel quote 2
Here’s a guide to help you with your destination travel to Trinidad for Divali celebrated on the 24th October 2022.
Official festival activities at the Divali Nagar site take place from 15th - 23rd October 2022.

1.Before arriving create a packing list. Try to pack at least 3 days in advance include your prescriptions, travel and allergy meds, tech gear, clothing etc.

2. Create a list of all the things you need to get done before you leave like arranging a house/pet/plant sitter. Don’t forget to include activities such as locking up, unplugging electric devices and freezing or sharing perishable food.

3. Inform the necessary persons like your employer, family and friends that you will not be around and leave a copy of travel itinerary and emergency contact with someone you trust.

4. Sort travel documents including travel, medical insurance and coverage during your trip.

5. Arrange for foreign exchange and budget your expenditure for the trip.

6. Research shopping in the destination to find local Indian fusion wear designers and support local.

7. Clear the bills to be paid in advance and arrange for a hold on your mail or have someone you trust keep it until your return.

8. Create a checklist and research Trinidad before arriving for festivity. Learn about the Divali Nagar, UNESCO World Heritage Site where the festival is held for the public. For instance, it is located on the Narsaloo Ramaya Marg Road Endeavor Chaguanas in Central Trinidad. There are major commercial centers for shopping in the surrounding area.

9. Keep abreast of the calendar of events so you know which activities will interest you. Find out the peak traffic times if traffic and crowds make you uneasy so you can visit the site and feel more comfortable to participate in the festivities.

10. Before arriving download, a weather app to track the weather forecast so you can be clothed appropriately when arriving, departing and during your days out (unless you want to throw caution to the wind and be a Bollywood prince/princess and dance in the rain throughout your stay, then power to you).

11. Discover the foods that are traditionally served during the festival and those that are sold especially if you are managing a lifestyle disease such as diabetes. Although there is a tremendous amount of deep fried gluten on the menu to satisfy your insatiable appetite, balance is key so know your limits and try not to put yourself in harm’s way. Identify food apps and locations for food that suits your diet such as organic and gluten free shops that provide for enjoying the festival on a diet like Moy’s Gluten Free, she sells gluten free roti that can be pre-ordered for pick up.

12. Research the health and safety protocols of the destination and also set your own boundaries for health and safety. Lighting of oil lamps also known as deyas are the custom for Diwali night as well as firecrackers so the night has the potential to get loud for tourists who are introverted.

13. Motion sickness and anxiety or force of habit may prevent you from eating before travel. Manage this by scheduling a light workout session to get those feel good  hormones active and fuel this with an equally light but healthy meal before you travel. It is useful to try to book accommodation with gym facilities or close proximity to fitness centers or be disciplined in your workout during your stay to keep motivated, to help you to feel your best and to be fully present to enjoy your experience.

14. Writing about your experience in the destination by keeping a journal can help you to channel your feelings and practice mindfulness everyday. By being kind to your mind and expressing yourself you escape your fear and worry for the future by being conscious of the present moment, activity, experience and interaction.

15. Check in with your trusted friends or family at home as this will help to ground you.

16. Set up activities for you to do during your transit and stay which will give you a sense of comfort and make you feel safe such as your music playlist, favorite movies, meditation apps, podcasts, art and craft, snacks and favourite sweater.

17. Research driver apps available if you need to get around the country and account for this expenditure in your budget.

ncic divali nagar

Last but certainly not least, whilst you can prepare and organize all you want the universe tends to give you experiences that you need rather than those that you want. You can try to control, influence, limit and manage expectations for the trip of a lifetime but travel is a capricious journey of ebb and flow. You owe it to yourself  to know when to own the pilot's seat and when to return to the passenger's. Be open to new experiences and say yes to new adventures because when you step out of your travel bubble only then will you truly discover how to travel deeper.

 

Useful Links Below

Divali Nagar UNESCO World Heritage Site

https://www.facebook.com/divalinagartt/photos/a.337221146691476/1485133205233592/

https://ncictt.com/events/

Designer Indian Wear

https://www.charulochandass.com/

https://www.instagram.com/nehakarina.world/?hl=en

https://www.facebook.com/houseofjaipurtrinidad/

Local “Uber” and Errand App

https://delivermett.com/

Indian Restaurants

https://palkirestauranttt.com/

https://www.themeenahouse.com/

https://www.instagram.com/passagetoasia/?hl=en

https://www.instagram.com/go_papadums/?hl=en

https://www.instagram.com/rasamtt/

https://www.facebook.com/saltnpeppertnt/

Ministry of Health

https://health.gov.tt/health-guidelines-for-travel

Gluten Free Vegan and Gourmet Specialty Shops

https://www.instagram.com/moysglutenfreekitchen/

https://www.moysglutenfreekitchen.com/insta-menu

https://www.instagram.com/thegourmetgenie/?hl=en

https://www.instagram.com/thehappygourmetvalpark/?hl=en

https://www.instagram.com/molaymarketplace/?hl=en

https://www.instagram.com/thesweetbeet_tt/?hl=en

https://www.instagram.com/zaboucabreads/

https://www.instagram.com/befreefoodsorganic/

https://www.instagram.com/cremefraichett/

https://www.instagram.com/freshorganicstt/

Weather Apps

https://www.instagram.com/ttweathercenter/

https://ttweathercenter.com/

https://www.accuweather.com/en/tt/trinidad-and-tobago-weather

Ministry of Tourism, Culture and the Arts

https://mtca.gov.tt/

https://www.instagram.com/booktrinidad/

The Cathedral Basilica of The Immaculate Conception

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This year I met with some tourists from Virginia U.S.A.  They were also well travelled global citizens who remarked how much Trinidad reminded them of Hawaii. Something about our chill island vibe, the beaches and the abundance of readily available roadside fruit made them feel this way. They also compared us to Saudi Arabia because our oil and gas refinery nightscape resembled one of the many nights during their stay in the Middle East. However, the one thing that stood out to them was our architecture and the disregard for segmentation in geographic development.  By this I mean there is little separation between residential and commercial areas. Now I am not saying that we absolutely do not have separation or zoning because in some areas we do. However, more often than not one is met with fancy dining restaurants smack in the middle of an industrial or manufacturing sector with residential and commercial plots within walking distance from each other. Needless to say they all coexist in harmony.

Quite interestingly one can travel to any other destination and easily identify the architecture and the zone in which a specific type of design style belongs. We have been privy to many influences and the architecture that thrived during the reign of each passing era and the change of hands of ownership. Diversity does not stop there as those who survived the post emancipation period were able to build and design their own homes and businesses using knowledge, skill not forgetting design from their own cultural backgrounds. Hence the result todal is a multifaceted island designer collection of architecture and interior design. The Cathedral Basilica of The Immaculate Conception is one of those relics that has survived to depict this tale. It sits in the capital city, Port of Spain, a bustling district that is also not exempt from (my aforementioned rambling about) lack of zoning. The Cathedral beams magnificence in plain sight. She graces us with her poise and beauty. She is an emblem of hope for the future signifying the strength and power of a nation that has been through a lot but still stands today.

(Photo Credit: “Part 1 The Cathedral of Immaculate Conception,” Trinidad Guardian)

The Cathedral of Immaculate Conception was the first Catholic Church in Port of Spain. It was built by the then Spanish Governor in 1781 and at that time it was not yet a cathedral. An English Governor decided that there was a need for a bigger and better church to accommodate the growing catholic population. In 1816 the foundation stone was set. The shape of the building took the form of a cross. The materials used to build this church included blue metal and limestone sourced from the Laventille quarries. However, iron framework was imported from England for the doors and windows. It was not  until 1822 that this church became a Cathedral. In 1851 Pope Pius IX ranked the church as a Minor Basilica.

(Photo Credit: The Front View of The Cathedral of  the Immaculate Conception , Pinterest)

The design of the Cathedral is heavily Gothic Revival which borrows some features from the gothic era (1150- 1400). There is no surprise that the cathedral’s design was inspired by this style.  Aptly, the timing of design and construction coincided with the gothic revival movement that took place whilst the English Governor was in Trinidad. The gothic revival was a movement that began in England in the second half of the 18th century. This style of design reveals a pious mood, one of righteousness and high minded thinking evident in most religious and scholarly institutions. We owe the architects of that era our gratitude. At that time they used creative thinking and design management in technological advancement to conceptualize and execute their design theories. The end result were a few marvelous design solutions to reduce building mass whilst trying to increase space and light in this gothic revival style.

(Photo Credit: The Inside View of The Cathedral of The Immaculate Conception, Fidelity Electronics Limited)

 The Cathedral of the Immaculate Conception maintains pointed arches which take the weight off the ceiling to balance an overall irregular structure of the building. Yet, it keeps a common ceiling area. There are pinnacles, spires and lots of window tracery. There are ribbed vaults with thinner walls to increase space in the cathedral.  The flying buttresses act as a form of support for the walls and ceiling. They take the weight off the walls and transfer them to the ground. This meant more space was used for window installation. Thus more natural light can enter the cathedral. The overall emphasis throughout the design style is vertical. Amidst the beige colour scheme going on for the cathedral’s exterior there was the incorporation of artistic and decorative elements  with bursts of colour on the interior. There are statues inside the building as well as a prominent virtuous lady on the upper exterior of the building.

(Photo Credit: The Side View of The Cathedral of The Immaculate Conception, Wikimedia)

The Cathedral of Immaculate Conception is listed as a heritage site at  #31 Independence Square Port of Spain. She has been given much care to maintain her structure and stature. If you live in this destination you should definitely find your way to the capital to see what all the hype is about. If you intend on visiting Trinidad, our citizens would love to host you and they eagerly await your arrival. I guarantee you that we are second to none in our cuisine, culture and lifestyle. You just have to experience it to believe it!

 

 

 

Cocobel Chocolate

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Sometimes I feel like we live in a magical place. Look at our geographic space, we are located away from the hurricane belt, the tectonic plate shifting incidents rarely affect us  and there is an abundance of chocolate. We love chocolate so much that we even use it to play mas’ during our j’ouvert celebrations at Carnival. I am not describing  the substandard sugar loaded candy bars today but the immaculate cocoa finery which takes you to heights of the northern, central and southern range combined. You figure out the math because the numbers will just drive me more insane than the eclectic skills of local architect turned chocolatier, Isobel Brash otherwise known as Cocobel.

(The building that hosts Cocobel & Medulla Art Gallery)

Photo Credit: Medulla Art Gallery

Yet again I am raving about another architect who is female and making those bold moves right here in Trinidad. Can you imagine the scope of creativity when you take an architect’s experience, knowledge and mindset to chocolate innovation?! The possibilities are endless!!! Think about the elements and principles of design fused with Isobel’s passion for Trinidad and Tobago’s culture. The results are always decadent masterpieces depicting and reflecting her architectural expertise in functionality, design and the diverse palate of local ethnic delight!

(The stairs leading to the porch of the Cocobel studio)

Cocobel translates to the meaning of Cocoa Queen and this is the brand name of Isabel’s chocolates. She is the queen who sources local cocoa beans from her brother’s estate in South Trinidad at Rancho Quemado and makes magic with them at her space on #37 Fitt Street in Woodbrook. The space is shared with The Medulla Art Gallery. (How cool is that?!  You get to discover what’s going on in the local art scene when you go chocolate shopping. Who’s says you can’t have your chocolate and eat it too!!!). Cocoa trees greet you upon entering the gates of the Cocobel premises. As you sashay up the staircase the rustling of leaves and the island breeze catches your face with sheer joy.  Craftsman furniture pieces with artisan stools and the glamorous doorway to chocolate heaven are less than a few feet away. But the porch beckons you to stay and bask in your storybook feelings. Yes, if we had to write an island fairytale this house would definitely be on the illustrator’s pages sharing a glimpse of happiness with the reader; an untamed energy so pure and perfect, hopeful yet unanimously ingenuous.

(The accent wall in the Cocobel studio)

I am not an architect but my design senses tell me that this building appears to be a mix of architectural styles. I see a bit of the Edwardian era, the less ornate Victorian era with plant inspired motifs and some stencil work . It also looks like the arts and crafts era made an impact too. I say this because of the simpler and handmade furniture pieces on the porch, the apt natural beauty of  the unpainted wood grain, wood carvings, the floors and the leather work on the upholstered chairs inside. The geometric forms on the gates , the use of metal indicate some use of art deco design.  Upon entering the studio there is sense of modernism and minimalism with a hint of Moorish style (the domed at the top of the framed windows). There are a few pieces of furniture, a sensual glass coffee table, paintings on the walls to the left, a great piano to the right end just where a staircase descends to the art gallery and an accent wall inebriated with scribblings about the Cocobel brand. In front of the accent wall is a simple crafted table bearing all the chocolate bounty for the consumer’s eyes to devour. The principles and elements of design unite in a harmony to echo throughout the exterior and interior spaces of Cocobel.

(The seating area in the Cocobel studio)

 

(The stairs that spiral to the Medulla Art Gallery)

A simple set up on the inside is all anyone needs to convince them that this is the real deal. There are truffles, barks, bon bons with fillings, chocolate covered cocoa and coffee beans. Isabel infuses local fruit, spices and herbs in her chocolate making. But this is no monkey business as each piece is carefully crafted leaving a  balance which is any designer/architect’s purpose when they set out on a project.  Albeit Isabel’s Cocobel is for chocolate lovers, foodie enthusiasts, dessert connoisseurs and persons who are open to trying new things. The brand is highly supportive and reflective of local culture. It is consistent with being diverse with its offering and it does not compromise on high quality production. There is little to no generation gap with Isabel’s chocolate market. It is the quintessential gift for special occasions from weddings, birthdays, anniversaries to “just because”days.  Cocobel’s brand hinges on cocoa innovation. There is consistent progressive creative thought in the brand development which is quite evident in the product lines. In April, Isobel experimented with the seasonal grapefruit bark. The tangy and sweet combination was delectable and it was made right here in Trinidad. During the Easter holidays the children and artisans in all of us were not exempt from her chocolate love affair as Easter bunnies and chocolate eggs were superbly designed and decorated for purchase.  As if these were not enough chocolate innovation look out for her Fresh Baked Fridays, a chocolate lover’s dream. The chocolate studio is transformed into a chocolate bakery with complimentary hot cocoa and lots of chocolate desserts and pastries to choose from!

(Cocobel Chocolates)

Photo Credit: Cocobel Chocolate Facebook

(Cocobel Chocolate Bars)

Photo Credit: Cocobel Chocolate Facebook

(Fresh Baked Fridays)

Photo Credit: Cocobel Chocolate Facebook

Anyone interested in discovering more about Isabel can get on to her social media pages to be updated on future sales, new products, services and the next fresh baked event.

Website: http://www.cocobelchocolate.com/

Facebook: https://www.facebook.com/Cocobel-Chocolate-253083854729802/

Instagram: cocobelchocolate

Email: cocobel@cocobelchocolate.com

Contact: (868) 622-1196

The National Aquatic Centre

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I have developed a very acquired sense of creative design. It has become so odd that when I experience a designed space, fashion or art piece my mind discerns it’s creative value immediately. My brain literally screams “WOW!” in that fleeting moment of first impression (provided that I am impressed). I have also discovered that my brain’s interpretation of what makes something uniquely creative is heavily associated with the impact of how the designed space or thing makes me feel (I mean to say that the designed space or thing evokes some type of emotion rather it moves me).  Moreover,  the designer’s ability to manifest differentiation via harmonious alignment of the elements and the principles of design is a major contributing factor.  The National Aquatic Centre is a recently designed space that catches my attention in Balmain, Trinidad. Here are my casual design thoughts below.

Photo Credit:

http://cgmnpagroup.com/home/cgml-cg-murray-ltd/

The vision for this facility fell nothing short of creating an opportunity to develop the swimming potential of athletes to perform at national and international competitions, to support a high performance sport, to host  competitions at national and international levels, to promote sport tourism by offering training programs for international swim teams during winter months, to generate income and revenue for maintenance and upkeep of the facility. The  National Aquatic Centre has a seating capacity of 700 persons. It features a 50 meter swimming pool, a 50 meter warm up pool and a 25 meter diving pool. Additionally, there is an aqua gym, Turkish baths, a fitness room, a sauna, a cold water pool, concession outlets, ticket booths, VIP/Official, media, public seating and multipurpose rooms for event organizers. There is even an aqua park.

Photo Credit:

http://cgmnpagroup.com/home/cgml-cg-murray-ltd/

There is a lot of use of glass, concrete and steel. There is an apparent mix of what may be modern, contemporary and  feng shui styles. Albeit the designers were faced with the task of creating a space that is kid friendly, slip and mildew resistant not to mention durable yet suitable for accommodating huge crowds of varying backgrounds. The facility is in a shade of reddish orange that is strong, warm, passionate and vibrant. This is the welcoming hue used on the exterior walls of the facility. The interiors like the lobby are kept more on the monochromatic and achromatic colour schemes. There is a viewing area here where one can see the tournaments through huge glass windows. The ceiling in the lobby has textured straight lines adorned with curves that include lighting systems. The seating arrangement in here does not feel static allowing guests to converse without feeling too formal. It is easy to enter spectator stands to view  and the view is not bad at all. The concession area and bathrooms are also close by. There is ample parking and security is available.

Photo Credit:

http://cgmnpagroup.com/home/cgml-cg-murray-ltd/

The building has rhythm and flow. The proportion and scale used is appropriate. There is use of symmetry. I like the  striking balance between vertical, horizontal and curved lines which soften any stark macho vibes from the concrete facility. The tall columns help to create an illusion of grandeur but the horizontal columns keeps the overall look grounded. The open air concept is modern but suitable for this tropical location. Visitors can bask in the natural backdrop of a lush green environment and the refreshing sight and sound of  divers splashing water as they take off to meet each other at the finish line. This ambience is quite therapeutic and invigorating at the same time for athletes getting in their frame of mind before plunging in the pool. There is a certain magic in the air where premeditated design philosophy and execution collide. The diagonal lines that form triangles add a transformational quality to this international water stage. It appears to be setting up a scene for athletes to journey into another phase of their swimming game.

Photo Credit:

http://cgmnpagroup.com/home/cgml-cg-murray-ltd/

 Already the centre has hosted national tournaments. This gives the secondary school circuit an empowering outlet for local students to thrive in another area not previously accessible at this caliber of competition. This year seven swim teams from North America have chosen this location to begin their winter based training camp. The Centre is doing exceptionally well however I have a few pet peeves with the design of this facility. On tournament days patrons may find themselves parking at more available parking spots which are further away from the facility.  I would suggest installation of a covered walkway because rain is not very scarce in Trinidad.  I would recommend installing some sort of screen or acrylic window treatments to keep the rain out from spectator stands. Rain  is often accompanied by wind (I do not know if it falls differently anywhere else?!). The pools are covered by a roof but the open concept design does not cater for the wind blowing in the rain to the stands or pools. If you are seated in public stands the rain will shower you with infinite blessings from every direction that our Caribbean breezes decide to blow their kisses (walk with a sweater, a rain coat and or a towel).

Photo Credit:

http://cgmnpagroup.com/home/cgml-cg-murray-ltd/

The National Aquatic Centre is an interestingly created space with a significant contribution to the design culture and architectural history of Trinidad and Tobago.  I can’t say enough how much I love the impact of design. I have already seen the way this created space has been a beacon of hope for the youth in Trinidad and Tobago as a place they can be proud of and one they can call their own. They are able to project themselves in a trajectory that is triumphant of building physically stronger, mutually respectful and team spirited young men and women in this nation. It is my only wish that the facility is thoroughly engaged to serve its purpose and that it is continuously maintained in the future. If you are ever in Trinidad and Tobago you should definitely visit and experience a swimming tournament here.