#trinidad – Page 3 – Travel With A Purpose

Sanianitos Style – Not just the Bohemian Destination Bride

Posted on June 5, 2017by admin

Photo Credit: Melvern Issac

The Bohemian is often considered the outsider to society and conventional norms. Although not a hippie this identity strikes a chord with lifestyles earmarked by tendencies to revolutionize thinking adopted by knowledge seekers and dreamers with soulful purposes. Usually, they occupy roles in the field of art, music, literature, dance, fashion to name a few than filling orthodox titles in the world of work. Generally, the destination bride who identifies with some if not all of these qualities can be defined as the Bohemian Destination Bride. Trinidad is so multicultural that there is even space for the Bohemian Destination Bride. Moreover, the designer who works on Bohemian accessories for the destination bride is also a Bohemian at heart. Her name is Sanian Lewis and her label Sanianitos is a Bohemian Destination Bride’s dream come true.

Photo Credit: Nnella Stella

Sanian Lewis’ journey took her on a path that commanded her open mind and an open heart. Most Bohemians tend to believe that they have to fulfill their calling in life and so did Sanian. Her challenge to find herself took her from accomplished tennis player to the U.S.A as a student. She pursued studies in Psychology but eventually made a U turn to head for Trinidad to feverishly extinguish the burning desire to live her passion for fashion at Caribbean Academy for Fashion and Design. After some time Sanian would complete her academics and end her tenure working at a boutique. Backed by an understanding of people, retail concepts, styling, design and a desire to create from the bubbling ideas swirling around in her mind Sanian Lewis was ready to start her niche contemporary label of accessories featuring her aesthetic of Trinbagonian Bohemian jewelry, flower crowns and sunglasses (including other eyewear).

Photo Credit: Shaista

It’s been almost four years since Sanian has launched her brand Sanianitos. It is safe to say the brand is well received and Sanian has managed to fill a demand by a growing community of Bohemians locally and internationally especially the destination bride. Sanian describes her accessories as unique, bold and unforgettable. She mentions that each island or person, though similar in some ways, has a perspective all their own. Similarly, attention to detail, innovation and interest are applied to each creation without compromising its individual aesthetic. The brand hinges on its foundation; consciousness of local inspirations and consistency in producing high quality Trinbago Bohemian products that reflect the environment’s wealth of culture.

Photo Credit: Sanianitos Instagram

Destination brides who identify with this Bohemian vibe and look should invest in Sanianitos for several reasons. The aesthetic is second to none. Choose from an array of designs for flower crowns, jewelry and “sunnies”. Bridal accessories can also be customized to your preference. The accessory will be produced in Trinidad and Tobago. The bride literally takes away a souvenir that she can actually use on more than one occasion in the future. The bride takes the responsibility of making positive contributions to the destination’s economy by supporting a small business. These versatile pieces can be used for the destination bride’s engagement or on the wedding day (and are picturesque) and they also pair well with resort wear for the bride’s honeymoon. Sanian has also done a more futuristic concept for eyewear with her tinted rosette rimmed sunglasses.

Photo Credit: Crystal Ivy London Instagram

Sanianitos is an exceptional bohemian brand to enlist on the details card for the destination bride’s wedding. This way the bride can select or create a flower crown and note this as the designated design guests can purchase to fit in with the bohemian theme. The bride can go as far as gifting her bridesmaids these items to be worn on the wedding day and many times after. These items would definitely not be left as dust collecting mementos. Flower crowns and sunglasses can be worn in spring, summer and fall if not winter. There are infinite festivals, themed parties and outfits waiting to be styled with these pieces in the owner’s wardrobe. Sanianitos jewelry may have even more adaptability and functionality with the wearer incorporating these pieces year round. Overall, the Sanianitos brand stands as a reminder of the labour of love, soulful attachment and the story of how a fearless woman found the courage to not only listen but act upon her instinct and make her dream a reality.

Photo Credit: Sanianitos Instagram

With jewelry, Sanianitos is combining precious metal clay medium and goldsmith techniques currently in production. The new collection is the first of an AnceStory trilogy. The first story is called The Uli. “Uli” is a feminine art form and a form of communication by the Igbo women of West Africa. The Igbo considered beauty in-tandem with morality and the women used this traditional art form to enhance and define it, whether on the body as walking canvases, or on houses. It is hoped that the collection empowers and uplifts those who buy them.

Photo Credit: Sanian Lewis

The Bohemian Destination Bride can make her Sanianitos purchase at Meiling at #6 Carlos Street in Woodbrook. You can also message on Instagram or send an email to info@sanianitos.com. Soon brides and guests will be able to shop online as the brand will look to carve its space on the e-commerce market.

Instagram: www.instagram.com/sanianitos

Email: info@sanianitos.com

Website: sanianitos.tumblr.com

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The Neha Karina Destination Bride

Posted on April 21, 2017by admin

Photo Credit: https://www.facebook.com/nehakarinaTT/

Trinidad and Tobago is eclectic as a weddings destination. There are so many cultures here. It is possible to do any type of wedding imaginable in a location that is united by cultural differences. Undeniably, hosting an an Indian Wedding right here is an immaculate reality. This destination has gorgeous temples, qualified marriage officiates to do Hindu wedding rites, exceptional wedding planners, Indian food caterers and of course Ind0 Trinidadian fashion designers. Moreover, couples can choose from an array of design concepts to copy and paste from including traditional Indian cuisine, designer wear and décor. They can opt for Indo Trinidadian inspired weddings which are adaptations of Indian culture rather a fusion created in Trinidad and embraced by all. The added bonus here is that the couple gets to experience firsthand distinctive culture in an untapped (English speaking) destination at cheaper rates and closer proximity than flying to the East (if the couple is from the western side of the world). The bride can be least of all worried if she decides to choose a local designer. Her outfit would be designed and customized just for her. No one would be wearing a replica of her outfit. Needless to say her bridal party and her guests can also get their fittings and customization done at the same place. Instantly, the designer that comes to mind for the destination bride who yearns for a more ethnic appeal is Neha Dawar of the fashion label Neha Karina.

Photo Credit: https://www.facebook.com/nehakarinaTT/

Neha Dawar was born in India. I officially proclaim that she is a love child of India and Trinidad. Although she grew up in Trinidad she pursued her studies in fashion at schools in India, Dubai and Trinidad. Not too long ago she graduated with her BFA in Fashion Design from The Caribbean Academy of Fashion and Design. Often she visits India and Dubai where she is exposed to fashion from that side of the world. She has been quoted as discussing her overall aesthetic as East Indian with West Indian and European details to minimalism steeped in subtle traditional elements to edgy, contemporary modern day Indian wear. The designer often starts with natural fabrics although she has used man made fabrics at times. She believes in starting with minimal designs then building and eventually developing them to the point where they are ready to achieve the style and look set out for it. Neha is special because of her educational background, experience and the fusion blood line that pulses through her veins. Her creativity and source (s) for inspiration come from a creative space that is common to her only. There is only one Neha Dawar and this is boldly found in her label Neha Karina.

Photo Credit: https://www.facebook.com/nehakarinaTT/

The Neha Karina Destination Bride can choose from several designs in her bridal collection. Her engagement wear can also be found among Neha Karina’s collection. The finest silks featuring intricate hand beading, hand stitching, embroidery, luxurious details and embellishments add regality and pomp to the Neha Karina bride’s identity. Undoubtedly, it was this feeling of royalty that inspired Neha to create, “The Heiress Bridal” collection, “The Princess” collection and “ The Timeless Unique Bridal” collection to name a few. Now brides who want to live Disney inspired Princess Jasmine roles can look to her collection to live that dream. Even those who do not take to Disney’s productions but swoon over the labour of love and lavish details of the graceful and poised Indian Bride can peruse the collection. Modern day women who seek to find their bridal identity can also find something in the collection that suits them. Neha designs bridal accessories. These accessories include minimal to ornate jewelry designs and other pieces that complement her stunning bridal collections. If the bride has her own ideas then she can also connect with the designer and have a few consultations on how they would collaborate to bring to life a design. Neha has designed pieces for Hindu and Muslim brides .

Photo Credit: https://www.facebook.com/nehakarinaTT/

The bridal party can feel less than left out at Neha Karina especially if the bridal party includes “millenials”. This is not to chastise the brand in any way as a brand for a younger demographic as senior persons from other generations often enjoy Neha Karina’s fashion and style. Basically, this is merely noted here because “millenials” are taking over and if they are not getting married one can bet they will be part of a bridal party or on someone’s guest list. Needless to say this generation is conscious of brands that are rich in culture and purpose. Hence, if the bridal party is not styled by Neha Karina outfits but they acquire bridal accessories or statement pieces, these will be worth more than memories of a time gone by for them. The symbolism and profound attachment to Neha Karina’s pieces will be pronounced by the bespoke emblems of their support for movements from cultural integration to world peace. In any case they would still be on point as the Neha Karina brand is a powerful fashion label that is pivoted on creative and high quality fashion design that empowers the individual to stand up for a greater cause and make positive impacting contributions to the world.

Photo Credit: https://www.facebook.com/nehakarinaTT/

Honeymooners and guests can also find reassurance in any on Neha Dawar’s collections as the designer also creates resort wear for the tropics. Forget about being the belle of the ball or wearing what the best friend wore for her honeymoon. This is not “Keeping up with…” the lifestyles of others but “keeping up with… carving out one’s own bridal identity and lifestyle.” Neha Karina’s resort wear is trendy. It’s contemporary designs stand out. They are designed to suit the climate of the tropics and capture the fusion of Indo Trinidadian culture without being skewed as religious Indian wear. These designs persuade brides to build their entire bridal wardrobe inclusive of honeymoon wear from Neha Karina collections. The designs are simple and functional but riveting in aesthetic appeal. Brides can step up their bridal game with modern day resort wear and set their own bridal trends. The flexibility of Neha Karina resort wear entails wearing these same pieces throughout the year and being astute enough to mix and match prints. Accessories like bangles, earrings and head pieces can be kept and used to add a pop of colour to everyday wear or a hint of swag.

Photo Credit: https://www.facebook.com/nehakarinaTT/

Neha Karina’s flagship store is based at Hilton hotel in Trinidad. This designer boutique is also a one stop shop. Neha Karina offers styling services for the bride inclusive of hair and makeup. This makes things even more convenient and accessible. I recommend the couple to pre plan a trip and stay at the hotel where the bride will be able to work with the designer through design inspirations, consultations and fittings. The designer also does customized wedding invitations among other things. Perhaps the couple can even discover design ideas with Neha Karina for tokens/wedding favors for their “big” day. Whilst in Trinidad the couple can hire a wedding planner and go site seeing to scout for scenic locations to exchange nuptial vows and do a taste testing of Indo Trinidadian fusion cuisine. If the destination couple is interested in having an ethnic wedding or ethnic inspired wedding attire then their bridal bliss is guaranteed in a Neha Karina ensemble.

Connect with Neha Karina

Facebook Page: https://www.facebook.com/nehakarinaTT/

Email Address: nehakarinatt@gmail.com

Telephone No. : 1.868.621.5907

Instagram: https://www.instagram.com/nehakarina.offical/

Eastern Fusion Fashion in Trinidad

Posted on November 1, 2016by admin

Fashion has always been a way for one to express oneself and make a statement about one’s identity without saying a word. It is more profound than surface appeal to increase one’s attractiveness. It delves with a psychology of colours as each colour has its own meaning. Similarly each fabric whether silk or cotton attracts particular vibrations and energies. When the Indians arrived to Trinidad they brought their customs and their ways of dressing. Some of those remain inherent in the styles of Trinidadian styling today. Silver toe rings were worn in pairs on the second toe of each foot on a woman. It is said that this custom had certain reproductive health benefits for the woman. Also it was insisted that the ring ought to be silver to better absorb energies from the earth that would pass through the body and refresh the being wearing the toe ring. Bangles were cited as having benefits of keeping energy in the body and helping women with blood circulation. Nose rings were marked for benefits of reducing pain when the married woman goes into labour. It is believed that the nose ring would connect with a nerve that runs through that part of the body.

Photo Credit: https://www.pinterest.com/pin/212584044881223568/

Of course there is a glaring difference in perception of colour by persons in the Western world versus persons in the Eastern parts like India and Pakistan. We live in modern day Trinidad, an island in the Western Hemisphere juxtapose to Eastern and Western influences. This makes our culture and fashion even more vibrant and dynamic. Our creatives steadily made their move in fusion fashion. Local “fashionpreneurs” who recognized the importance of ethnicity to our culture (even those who have an affinity for East meets West trends) picked up the pace to fill the gaps and deliver fashion tailored to anyone interested in the Eastern Fusion Fashion niche in Trinidad. They identified fabrics, materials, tones and trends with the Trinidadian in mind and created looks that suited the Caribbean woman. The top local Eastern Fusion Fashion designer brands are House of Jaipur, Neha Karina and Aiela Fashions.

Photo Credit: https://www.pinterest.com/Achkemus/hatecopy/

Photo Credit: http://instaliga.com/ru/hatecopy?page=1089952981849780449_2120555&loadCount=2

House of Jaipur is owned by Dhisha Moorjani. She was born to Indian parentage and raised in an Indian home in Trinidad. After her parents passed she devoted her love for them into the brand House of Jaipur. She converted her parents’ home into a beautiful boutique that offers persons the chance to experience Indian lifestyle and culture. She has several Indian fashion fusion lines, luxury resort wear, festival wear and modern Indian wear that she designed herself. There is a tea room for persons to gorge on Indian delicacies and sip from a chai bar. She also curates lifestyle pieces at her store so you can take away not only memories but a piece of the House of Jaipur experience with you. House of Jaipur located at #14 O’Connor Street Woodbrook was recently renovated and has been transformed even more to entertain and excite your senses when you visit!

Photo Credit: https://www.facebook.com/houseofjaipur/?fref=ts

Neha Karina, the brand is very versatile. It is owned by Neha Dawar who is from India . She is of mixed parentage Trinidadian and Indian. Neha lives in Trinidad now. She has also completed her studies in India, Dubai and locally at The Caribbean Academy for Fashion and Design. Neha has an online fashion and beauty series called Coffee and Lipstick. She is also a stylist and marketing consultant. This designer focuses on youthful ethnic bridal wear, festival wear as well as contemporary wear. You are almost guaranteed to find a striking statement piece in her store and I dare you not to leave without it. Persons can also collaborate with Neha and book a custom fitting for a style they may be interested in wearing. She also stocks stationery and a few lifestyle pieces for those interested. Neha Karina is located at Hilton Hotel in Trinidad.

Photo Credit: https://www.facebook.com/nehakarinaTT/

Last but not least is ethnic designer, Sharmila Maharaj. Affectionately called Mila this designer is also a trained aesthetician, Mehendi artist and beauty expert. Born to a Brazilian mother and a Trinidadian father she grew up with two cultures. The Trinidadian community she grew up in and quality time with her friends from the East played huge roles in sculpting Mila’s attraction to the Eastern world. She is an avid jet setter and immerses herself in whichever culture and demographic that she interacts with. It is therefore no surprise to me that her journey in life has taken her creative soul on this path to create a supply of ethnic “athleisure” and contemporary ethnic fusion wear for the demand that is needed in Trinidad. She is the first person in Trinidad to create an athletic leisure “athleisure” hijab. She has also taken note of what is fashionably trending globally and used appropriate forecasting for her local debut. Her recent collection boasted of scarves, maxi shirt dresses and funky Samosa pants just to name a few. Her clothing can be described as exclusively modest and reasonably priced. Mila’s boutique is based in Central Trinidad. You can browse her boutique collection online and discover a whole new world of fashionable clothing and accessories that have been awaiting your arrival all this time.

Photo Credit: https://www.facebook.com/aielafashion/

So folks if you did not know where to get your Eastern Fusion Fashion vibes now you do!

May the positive energies from these pieces find a way to your closet!!!

May the designers continue to ignite the souls of you and others with their passion and creativity!

Carolyn Mohammed – South Trinidad's Famed Hairstylist

Posted on September 28, 2016by admin

She’s been cutting and styling my hair since my toddler years until now. I have watched her grow from strength to strength just as she has looked on at my life. She had been schooled in hairdressing and styling from as early as I can remember. In those days this art was very much in high demand as it is now. However, she was a salon professional understanding the foundations of the retail of product, the dynamics of hair care, the styles to better frame one’s face and quality customer service. She was not only trained in hair but aesthetics too. She did facials, pedicures, manicures, waxing and makeup too. She built her brand very strongly from then until this week. The advent of social media and new trends in hair and beauty regimens did not leave her behind. She was an exceptional professional who believed in her brand. She always stood ahead of the hair game by educating herself on the latest techniques, tools, products and styles. Despite her stellar looks and dreamy service she remained humble, her prices were unbelievably affordable and the quality of her work ensured her clients remained loyal. Undeniably, the attention their hair received brought her even more clients.

(Photo Credit: Carolyn Mohammed Facebook Page)

Truly, she grew into a hair icon that believed in her brand, worked hard for what she wanted in life and enjoyed her passion. She loved to challenge herself to be one of the best in delivering extraordinary hair colouring techniques to her clients. Her gift to the world was using her passion to make others happy. She took her role as a hair professional very seriously. She would often talk about the regularization of standards in the local hair and cosmetology industry. During her earlier years in this profession persons in this industry were trained and qualified in their field. They also served a considerable amount of time working with senior professionals and learning from local and international brand ambassadors.

As times changed and the digital era sprung into effect more hair and beauty professionals popped up over Trinidad and Tobago. Some were untrained in proper hygiene practices and others were millennial youtube hair and makeup stylists. The beauty industry catapulted into one of the most lucrative and at times tax free income earners ( for the increasing number of freelancers who are unregistered business owners) in Trinidad and Tobago. She adapted yet she was still an avid attendee to hair and beauty shows for salon professionals. However she too would notice the lack of regularization, policy, guidelines and standards in the industry. It became as though aspiring beauty professionals were starting to take advantage of clients. They were cutting corners, burning out their clients hair with low quality hair care, diluting products with their own mix ins and selling mediocre products and services at exorbitant prices. She never failed to mention her concern for professionals’ apathy and her fear for what the booming hair and beauty industry could soon become.

(Photo Credit: Carolyn Mohammed Facebook Page)

Albeit there are still quality beauty and hair care professionals in the country there will be none like this one. She used high quality products. She did house calls to clients as she was saving up for investment into a salon. She never cheated her clients and always sold at affordable prices. She even had an option where the client who brings her another client gets their next haircut or hairstyle free of charge. Also, since she was a salon professional she had access to salon products (these products are not readily available for the public) for her clients at reasonable rates. Her hands were so gifted that I trusted them to dye my hair for the first time in my entire life this year. We had that type of relationship where I would say to her, “I have no idea what colour I want or what I want to do but I trust you so do whatever you want with it. ” She decided and she went in for the cutting, styling and colouring and I loved it! Despite not having her own salon yet her home was outfitted with salon chairs, sinks and the latest hair products and tools. She gave the most amazing hair wash and head massages.

(Photo Credit: Carolyn Mohammed Facebook Page)

Salon professionals double as clients’ therapists. The experience is a personable one where the client inevitably develops a friendship with their salon professional. She was no exception as her clients offloaded their lives on her while she renewed them with beauty therapy. She held her own too as she had her own family. She was the “dopest” mom to two of the coolest boys I know. You see even though she had the opportunity to live her passion and use her gift to help others she had other roles to play. She was a doting wife and mother. She did all her domestic duties to her best and took care of her family. She was a soul in a body fulfilling her role here on earth as a mother and as a wife. She never faltered in any area. She listened to her boys. She disciplined them and she always made sure she spent time with them. They even learnt a thing or two from her styling skills by just being around her. The kids even slayed the latest undercuts during their vacation time.

(Photo Credit: Carolyn Mohammed Facebook Page)

She had an insatiable appetite for life and for striving to be at her best in life. Unfortunately, things took a turn for the worst yesterday afternoon. I learnt from phone calls and a television broadcast the terrible news that she was on her way to pick up her eldest son from school with her younger son in the vehicle when a truck skidded off the road and slammed into her car. She died on impact, her son was injured and taken to the hospital. Many wailed and bawled and many remain shocked by the sudden death (including myself). We have lost a valuable soul because that is what she was a beautiful soul in a body here to fulfill her role as a mother, as a wife, a sister, a cousin, a friend and a salon professional to share her gift with others. Whether it was or was not her time to die is something I cannot say nor you or anybody else. No one will ever hear her side of the story as to what happened that fateful day that she passed. We can only pray for her soul and hope that she finds peace and that she crosses over to the other side (for those of you who believe in that stuff). I believe we will meet again if not in this lifetime perhaps in another lifetime. Until then I will keep her soul in my prayers and the fondest memories of her closest to my heart.

(Photo Credit: Carolyn Mohammed Facebook Page)

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Popeye said what?!

Posted on September 21, 2016by admin

I finally understand Popeye’s infatuation with spinach when I fell in love with the most adorable baby spinach leaves two years ago. (Of course, I grew up hearing Popeye and others blab about how fabulous spinach is for one’s health but I was young and never took them on seriously). Anyways, this spurred my interest at a time when I was being introduced to the low fodmap diet. Nevertheless, I went into recipe research mode. I also began to include it in my diet and enlist this super food in my recovery diary. I believe in food care versus pharmaceutical care. This means I prefer the farmacy versus the pharmacy on any given day. However, this is solely my opinion. In some instances advanced medical care is needed and the only functional treatment for some illnesses are from the pharmaceutical industry. Nonetheless, I highly recommend a super food diet for anyone who wants to live a healthier lifestyle. My mantra is based on personal experience and it still states that healthy eating equals a healthy body and mind. You can see for yourself the nutritional breakdown for spinach below.

Spinach – The Breakdown

Spinach is made up of protein, calcium, magnesium, iron, potassium, vitamin A, C, K, beta-carotene, chlorophyll and folate. It is also high in fiber and water content. Spinach also contains alpha lipoic acid which is an antioxidant . Spinach helps to manage diabetes by increasing insulin sensitivity. Its green properties help prevent cancer. It lowers the risk of asthma. A clean green diet helps lower blood pressure levels and the green leafy spinach helps to do just that. It increases bone health with its calcium absorption properties. It reduces constipation by helping to regulate bowel movements. Spinach has vitamin properties to nourish hair and skin health naturally. Basically, these finds suggest infinite benefits for a healthier body and mind.

My Spinach Recipes

Traditional Trinidad and Tobago cuisine includes spinach. Local recipes are available everywhere. There are different kinds of spinach in our local environment. Most people affectionately call it “bhagi”. They eat it with their sada roti for breakfast or dinner. At other times they eat it with dhal and rice. Spinach is also prepackaged at the supermarket with other vegetables for the chef who wants to “bubble a pot” of callaloo. In most homes the callaloo soup is plated with provisions, dumplings, macaroni pie or white rice and a side of cooked crabs, pig tail or even salted cod . I cook some of these recipes at times but I love gourmet so much that I always try to up the ante in the kitchen (I love to get creative).

Spinach Salad

This salad is great for breakfast, brunch and lunch. You can add what you like and break some rules or bend them as these recipes are always being innovated in my kitchen.

Ingredients

2 cups baby spinach leaves
1/8 cup dried cranberries
1/8 cup pumpkin seeds
1/8 cup dried blueberries
1/8 cup walnuts
1/2 apple

Method

Wash spinach leaves and drain off excess water
Add the drained leaves to a plate
Wash and drain off excess water from cranberries and blueberries
Sprinkle the berries over the spinach
Sprinkle the pumpkin seeds over the spinach
Chop the walnuts and sprinkle them over the spinach
Thinly slice the half apple
Add the sliced apple to the plated spinach

N.B.

You can add cooked chicken if you eat meat ( I don’t eat meat so I always omit the chicken).
You can also leave off the nuts if you are allergic to them.

Spinach Potato Pie

Ingredients

6 potatoes
3 cups of baby spinach
3 red pimentos
2 celery stalks
1 tablespoon oil
3 cups cheese
1 cup corn
1 cup milk

Methods

Wash, peel and wash potatoes again
Cube them and add them to a pot of boiling water
Cover and allow to cook on lowest heat
Grease a baking tray
Pre-heat oven at 350 degrees Fahrenheit
Wash the spinach, drain off excess water and chop roughly
Wash and chop pimentos
Wash and chop celery stalks finely
Heat a skillet at the lowest temperature on your stove
Add the tablespoon of oil
Allow the oil to get a little heated
Add the chopped celery and pimentos
Stir occasionally for about one minute
Add the drained and chopped spinach to the skillet
Toss the spinach in the oil with the celery and pimentos
Cover the skillet with a lid and allow to cook for three minutes (tossing occasionally)
The spinach should not stick to pan or get burnt
It is ready when the majority of it has shrunk and appears cooked and dark green
Test the potatoes with a fork as they should be ready after half hour or forty five minutes of boiling
Drain off excess water from boiled potatoes
Add boiled potatoes to a bowl and smash them
Add two cups cheese, the milk and mash them together
Add the corn and cooked spinach to the potato mash
Continue mixing and mashing the new mixture
Add this new mixture to the baking tray and spread evenly
Sprinkle leftover cheese over the surface of the spinach pie
Bake for half hour at 325 degrees Fahrenheit or until golden brown on bottom and top layer of the pie. (I used a glass dish so I could easily tell when the pie started to become golden brown)

N.B.

If you are lactose intolerant then you can use coconut milk and cashew cheese.
You can serve this with some lentils and fish or chicken or whatever tickles your fancy.

I hope these spinach recipes keep you hearty, happy and healthy!

Enjoy

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Ambrosia Nectar Cafe

Posted on June 1, 2016by admin

Ambrosia Nectar Cafe is a whole food and organic cafe located at units 1 and 2 at #58 Old Southern Main Road Chaguanas (in the pink and cream mini mall that you see on the right side of the highway just after Brentwood if you are in the north bound lane on the Solomon Hochoy Highway heading to Port of Spain or further north of Chaguanas). You can call them at 1.868.289.5289 or 1.868.299.6242 for more directions (call way in advance if you are one of those drivers who needs to get their “waze” bearings right). They are conveniently opened from Monday to Friday at 9 a.m. to 7 p.m. and on Saturdays at 7 a.m. to 7 p.m. as well as Sundays from 7 a.m. to 1 p.m. Ambrosia Nectar Cafe is hidden in plain sight. It is quaintly tucked away from the hustle and bustle of the inner city of Chaguanas and its environs.

(Photo Credit: Ambrosia Nectar Cafe)

I believe they were trying to translate the concept of organic and wholefood into the design of their store. I must say this was accomplished. They upcycled old school furniture like desks and chairs and set them as dining pieces to create a rustic look in their store. They twisted this rustic look with some clean, contemporary white washed walls and minimalism designs in shelving for their wide variety of teas and decor. Scented candles adorn tables and soften the ambience. Behind the counter the menu on the wall is a vintage chalk board and the coffee machines also take on this look. I am not a coffee drinker but the smell emanating from those coffee pots sent warm and happy vibes to my soul.The booster shot of euphoria for me came from the Jazzy tunes that echoed from their music system. (This stirred up lots of old but blissful memories for me of my best days reading poetry whilst waiting for my order to be filled at one of the inner booths in the British themed Cricketer’s Pub at Sandals Royal Caribbean.)

(Photo Credit: Ambrosia Nectar Cafe)

Ambrosia Nectar Cafe is a new kid on the food block. Just as the name indicates they are a whole food and organic cafe. So obviously they offer cafe type items; wraps, soups, sandwiches, salads, organic juices, smoothies, teas, pastas and desserts. If you are suffering from Celiac, leaky gut, IBS or any type of digestive disorder that requires you to be on a specific diet then Ambrosia Nectar Cafe is your haven (especially those of us who struggle to find the time and zeal to go the extra mile to “do it yourself” in the kitchen or those who would go out and not be able to enjoy much meal options due to debilitating health conditions). Overall the cafe is kept clean and tidy. There are not many persons on their service staff. I figure because they are new and this is a niche type of food service there is not much need to have more staff on hand. I must say though the hostess was very friendly and competent in her service delivery. I visited them in the afternoon so things were quite slow.

(Photo Credit: Ambrosia Nectar Cafe)

The price to portion sizes vary. Their prices are comparable with other restaurants and cafes so I will let them off on this one. If you are buying soup though try not to go “West Indian” on them. Even though Ambrosia Nectar Cafe is set in Trinidad their soups are more the American and French versions. This means the soup you order resembles a puree and not the fish broth, corn soup or provision chicken soup that you are accustomed to having at home or at your favourite local soup kitchen. Also do not ‘cuss’ them out because a small is just under the rim and large means the same take away soup cup is then filled to the brim. They are new and they are learning so hopefully they will catch on and if not and the public is comfortable with paying the difference in prices for not much of a difference then so be it.

(Photo Credit: Ambrosia Nectar Cafe)

I would definitely be going back to visit them. My few tips for you before you visit are as follows. If you love vintage, new experiences, new food or you have an obsession with clean eating and you live the eco chic lifestyle then this is probably a place you may like to spend your brunch, lunch or dinner. It is great for couples who want to experience something differently and enjoy a romantic dinner with the scene already set. It is a great hangout spot for girlfriends and the family. If you are a mother who is particularly fond of introducing your children to a healthier diet then this is also the place for you. Entrepreneurs can also plan their meetings here as the energy and space is a perfect mix to allow conversation and ideas to flow.

(Photo Credit: Ambrosia Nectar Cafe)

To find out more click the links below

Website: http://www.ambrosianectartt.com/#about

Facebook: https://www.facebook.com/ambrosianectarcafe/info/

Arty Party TT

Posted on March 11, 2016by admin

For far too long locals have grieved for something different to do in their free time. They are bombarded with the glitz and the glamour of uber chic parties and modern theater. However, they are now seemingly making trails to new discoveries or more intimate and self enriching experiences. One young lady who has realized this demand has decided to pair her knowledge, passion and experience in her niche to bring premium creative experiences to locals and persons visiting Trinidad. Sharon Burford, Trinidadian artist and illustrator is championing the local creative arts industry through her professional work at Studio 55 and her recent art initiative, “Arty Party TT.”

Photo Credit:https://www.facebook.com/artypartytt

Her work at Studio 55 ranges from live drawings at events, “cartoonize yourself” options to personalized requests and custom orders of black and white, colour, water colour, digital and many more choices in art and design. However, it is her Arty Party TT that strikes me boldly! Persons attending this party pay for a package which includes a creative art exercise, light refreshments, camaraderie of the entire group, a sense of belonging, team building skills for you and your family, friends or significant other (if you decide to go as a team). Knowledge is imparted upon the group and they leave the event rather renewed and fulfilled. The opportunity to learn differently and enjoy something differently is present here. Art Parties take place in the evenings. They are usually themed. Art Parties take place once per week and persons must book in advance to secure their seats as groups are small. Persons who are unable to attend can also book an art party for their birthday or some special occasion.

Photo Credit:https://www.facebook.com/artypartytt

Interestingly, Arty Party TT will celebrate their one year birthday on Friday 8th April with a signature Arty Party from 6 p.m. to 9 p.m. at the Gulf View Community Center. Persons who wish to attend must be mindful only 22 spaces are available for this event. The curator intends to do the theme in her version of Gustav Klimt’s “The Kiss”. There is no age restriction or art experience prerequisite. Tickets are TTD$200.00 and more information is available at their pages below.

Photo Credit:https://www.facebook.com/artypartytt

Contact Arty Party TT today!!

Facebook: https://www.facebook.com/artypartytt

Instagram: ARTYPARTYTT

Mobile Contact: (868) 717-1791

Periscope: @Sharrie9

Email: sharonburford9@yahoo.com

Barbecue at Bumpy’s

Posted on March 5, 2016by admin

Unavoidably, I feel as though Trinidadians and by extension Caribbean people love to indulge in barbecued meals. This can be at home, at a friend’s house, at a fund raiser, at a friend of a friend’s house, after work barbecue pit stop and the list goes on. Some of them even go to the river or to the beach where they can barbecue their meats on their portable grills. I am not too sure if people barbecue because they get to bond over doing things together through team building skills like the preparation of the barbecue. Perhaps the fact that almost every barbecue event turns into a party of some sort (the tendency to throw a party is in their Trini DNA). I am thinking they are probably fond of the effortless preparation and wait time for meal completion. It is not as time consuming in comparison to gourmet meals in my kitchen with attention to every detail and plating. My thoughts are also collected around the idea that our very ancestors, the native Amerindians also barbecued meats probably not in the luxurious way that we do it. They did not have the advancements in food and technology that we have today but they enjoyed that barbecue and coincidence or not so do we!

I say all of this to bring to your attention the number of barbecue pit stops in Trinidad and Tobago. I am not sorry but I have stopped counting. Now I just go, “Oh.. look a new place just opened” … (comment about the marketing and the brand identity ) …. which brings my story to a few weekends ago when I was in South Trinidad. I was going over to see a friend. I offered to get her something to eat. Of course her response was “.. barbecue” and she pointed me in the direction of “Bumpy’s Barbeque”. Bumpy’s recently opened and they are located at Twin Walls, South Trunk Road La Romaine and via the Southern Main Road at Grant’s Road Junction in Rousillac. Their brand identity was visible via road signage and product packaging which were attractive to the eye and precise on content marketing. They specialize in barbecued chicken, lamb and fish. This is great as persons observing fast from meat this Lent can choose from their fish options and not feel left out. Their combo of barbecued chicken, fries, mini bread roll and salad starts at TTD $45.00. I had my people sample the chicken since I do not eat meat and I trust their judgement as they have consumed barbecued meats from all over the world. So my taste testers approved of the meal and the quantity too. The portions in each combo were enough for two servings for each of them.

Now about their service; Bumpy’s staff is very attentive, polite and productive. I hope they keep it that way. I cannot stress enough the importance of customer service to any business especially the food industry and one that has just started too. It definitely compliments a good product and does wonders for the brand when it all fits together. It seems like the service reminder from Mahatma Ghandi stuck on their wall is definitely helping to accomplish this. The quote is so appropriately positioned. Staff and customer are reminded that both parties have a role to play in customer service. I was able to find the quote online so take a read for yourself below!

Overall, I can definitely say that I may make another purchase at Bumpy’s in the future. The influences for my buyer behaviour would most likely be the price, service, cleanliness, quality and quantity. Bumpy’s gets the 3 star approval from me since they are just starting and I wait to see them grow more (just so you know no one ever gets 5 stars with me unless I see zero room for improvement. I always believe there is room for evolution and positive change). So if you are ever in South Trinidad and you are “hangry” or you are making a “food run” or you just love barbecue and you cannot contain yourself feel free to check them out!!!

Passion Carnival Unleashes the "Amazon" for 2016

Posted on December 29, 2015by admin

Traditionally, women of Carnival wore round necked, short sleeved blouses with skirts gathered and draped around the waist. They adorned their head with headscarves. They even joined their male counterparts in wearing masks. In 1858 white masks worn with costumes to hide blacks and coloureds from being identified for involvement in violence; the aftermath of the then Carnival parade. Women were found wearing satin dresses too.

In the 1920’s Carnival fell into hands of coloured middle class and the gay colourful free people. Pretty mas was also popular in the 1920’s and the black middle class joined the streets and respectable women played on the trucks disguised in pretty mas. There were all types of women to be found in streets for Carnival. This included Jamettes who were ill repute on charges for lewd behaviour. Then there were the high society women who wore elaborate costumes, embroidery, beads, braids, attend parties at private homes and elite whites paraded in small bands at elaborate balls; Government House, Prince’s Building, Queen’s Park Oval.

Fast forward to 1955 and short skirts were brought to Carnival streets when it was considered indecorous to show legs. This was the start of the bikini era as we came to know it. In 2016 there will be many costumes influenced by fashion and fashion influenced by costume. There will be continued concern for the creative direction of mas and costume comparability. Whilst striving to give into the high demand for this type of mas in these modern times by the increasingly younger masquerader population there is a relatively new band that balances this demand with the supply of creativity and design in Trinidad. Take a look at our question and answer segment with the band, Passion Carnival who will introduce their presentation for 2016; “Amazon” .

What is Passion Carnival?
Passion Carnival is one of Trinidad’s premium all-inclusive carnival bands.

Where is the mas camp located?

At #12 O’ Connor Street Woodbrook Port of Spain.

ATHENA

(Photo Courtesy Passion Carnival)

How long has it been in existence?
It was founded in 2014 by Dr. Anthony Harrysingh, Christian Nath and Mark Pagwandas and has since excelled in the industry.

ZENOBIA

(Photo Courtesy Passion Carnival)

Why is Passion Carnival unique?
Passion takes pride in providing customers with excellent service, quality and an enjoyable carnival experience. We welcome old and new masqueraders to take part in the experience with us.

NAMORA

(Photo Courtesy Passion Carnival)

Describe what amenities are available to persons playing with Passion Carnival?
As a premium all-inclusive band, we provide all amenities as follows:
• Premium bar and meals (snacks included)
• Washroom facilities on the road
• Full security detail
• Cool zone
• Passion branded Monday wear
• Passion souvenir bag
• Passion Rest and Refresh Zone- lunch service area and rest facility

MINO

(Photo Courtesy Passion Carnival)

Explain the concept for “Amazon” the 2016 presentation.
Our design team worked on creating a refreshing and modern line of costumes for masqueraders. The stunning pieces are all based on the concept of the amazon. We wanted to make the female costumes a bit more prominent and downplay the male costumes in comparison. This was done to emphasize the dominance and celebrate the strength of women.

AUGUSTINA DE ARAGON

(Photo Courtesy Passion Carnival)

Tell me more about the design of the costumes.
We recognize that masqueraders may have the want to tweak certain things on the costumes such as wanting high-waisted pieces, monokinis or wanting more or less fabric. Our design team would work with most requests as we want our customers to feel beautiful, be fully comfortable and be able to enjoy the experience of Carnival.

Who are your designers for this year’s launch?
The designers for 2016 include: Sonia Mack, René Williams, Ashvin Bally, Fazad Mohammed, Rajin Gopie, Calvin French, Alejandro Gomez and Noor.

Where can we find more information and register for Passion Carnival’s Amazon?

For all section pieces, you can go to www.passioncarnival.com

We are also on facebook https://www.facebook.com/PassionCarnival/?fref=ts

Are we the creative nexus for the Caribbean?

Posted on November 21, 2015by admin

The developing world is becoming vigilant of its tourism destination competitors. Countries are starting to develop incubators, policies and support framework to sculpt a creative city in their destination. They are developing a city that boasts of creativity in software, theater, art, music, fashion, craft, animation to name a few. Further amplifying this is the recognition of the need to support the institutions of creative industries by incentive and political initiatives that aid in the creatives’ advancement and development. Johannesburg in South Africa is one common example of a creative tourism destination. Artists are allotted discounted rental spaces and theater productions are allowed to showcase on the national scene as well. Similarly, the small developing island state of Trinidad and Tobago is not far behind.

Click the link below to see Creative South Africa (Video Credit: South Africa Tourism)

Trinidad and Tobago offers its individual aesthetic of cosmopolitan status and ingenuity to the world. There has been an upsurge in fashion events, graduate designers, local designer boutiques, art , craft markets and the bubbling of a passion for talent, skill and culture. It is a subconscious attempt by the people to generate our very own creative space and make a claim to stand out on that global creative domain. Several fraternities have added support for this creative revolution at the core of this nexus over the last decade in Trinidad and Tobago; Fashion Associations, Start Up competition events, Ted Ex Talks, business expos and forums like The Human Imagination at Work: Driving Competitiveness and Powering Innovation with distinguished panels from all walks of creativity. The establishment of the Creative Industries Company and projects like ICT’s innovation in mas which fosters healthy competition in the local masquerade sector also boost creative awakening of the nations’ creative industries. Nedco is also an avenue for helping start ups make their ‘dreams come true’. Trinidad and Tobago even hosted a plethora of international delegates to the VIII Americas Competitiveness Forum.

This is Creative Trinidad–> click the link below for the video ( Video Credit: Racked TT)

https://www.facebook.com/rackedtt/?sk=app_328004553917475

We are Crayons —> Click below for Video ( Video Credit: A Big Box of Crayons)

Yet, Trinidad and Tobago has yet to see that this vision of marrying tourism with creative industries is more than a blissful happily ever after. More often than not this development will be propelled for advanced forward movement as a destination since the creative sector has little to zero correlation to sameness and commodification of a destination’s resources. This means Trinidad and Tobago can have a promising future as the premier Caribbean destination or as a nexus for the Caribbean on the global creative map. A destination’s creative product on the global map means that this destination will not only be ‘fresh’ it will be in high demand by new tourists who will soon quench their thirst for more that just sun, sea and sand!